NordicTrack Ex3600 Treadmill Скачать руководство пользователя страница 38

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Part No. 238238 R0706A

ORDERING REPLACEMENT PARTS

To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:

ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

Tel:

Outside the UK: 0 (444) 113 387 7133
Fax: 0 (444) 113 387 7125

To help us assist you, please be prepared to give the following information:

• The MODEL NUMBER OF THE PRODUCT (NETL82406.0)

• The NAME OF THE PRODUCT (NordicTrack

EX 3600 treadmill)

• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)

• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the

EXPLODED DRAWING attached in the centre of this manual)

08457 089 009

Содержание Ex3600 Treadmill

Страница 1: ...bove for future reference Serial Number Decal USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or d...

Страница 2: ...SE SENSOR 12 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING...

Страница 3: ...acing the fuse an ASTA approved BS1362 type should be fitted to the fuse carrier A 13 amp fuse should be used 11 Keep the power cord away from heated sur faces 12 Never move the walking belt whilst th...

Страница 4: ...ion 810 of the National Electrical Code ANSI NFPA No 70 1984 pro vides information with respect to proper grounding of the mast and supporting struc ture grounding of the lead in wire to an an tenna d...

Страница 5: ...health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS Power L...

Страница 6: ...e the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the tread mill is NETL82406 0 The serial number can be...

Страница 7: ...if the part has been preattached To avoid damaging plastic parts do not use power tools for assembly 1 Identify the Right Upright 74 which is marked with a sticker Place the Right Upright near the ri...

Страница 8: ...the Frame past the vertical position Have the other person hold the Frame until step 5 is completed 3 Left side of Treadmill 4 Hold the cylinder end of the Gas Spring 88 near the bracket in the center...

Страница 9: ...down into the Uprights 73 74 Next insert the brackets on the console assembly into the Uprights Be careful not to pinch the wires Console Assembly Cable 73 Console Wire 95 75 74 6 95 110 7 Finger tig...

Страница 10: ...e pin 8 9 Place the treadmill in the storage position see HOW TO FOLD THE TREADMILL FOR STORAGE on page 28 Center the Frame 48 between the Uprights 73 74 Tighten the Upright Bolts 72 in the lower ends...

Страница 11: ...he treadmill frame near the power cord HOW TO CONNECT A VCR 1 Connect one end of a 75 ohm CATV cable to the video output jack on your VCR 2 Plug in the power cord of your VCR See your VCR user s manua...

Страница 12: ...or other container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 50 C 122 F or below 10 C 14 F Do...

Страница 13: ...cket on the treadmill See drawing 2 Press the pins on the power cord into the metal clips in the adapter as shown Close the adapter cover over the end of the power cord and tighten the screw in the ad...

Страница 14: ...ose unwanted pounds with the 8 week Weight Loss pro gram or train for a long distance run with the Marathon program iFIT programs automatically control the treadmill while the voice of a personal trai...

Страница 15: ...nsole can keep track of workout history and save information for two different users When the Users button is pressed the words User 1 Selected or User 2 Selected will appear in the display To identif...

Страница 16: ...nal trainer will guide you through your workouts and instruct you how to purchase more iFIT Cards if INSTRUCTION is selected as your audio setting If you select the ON setting a personal trainer will...

Страница 17: ...t the walking belt press the Start button the Speed increase button or one of the twelve Zip Speed buttons Change the incline of the treadmill as desired To change the incline of the treadmill press o...

Страница 18: ...To use the handgrip pulse sensor first remove the sheets of clear plastic from the metal contacts on the handgrip pulse sensor Next stand on the foot rails and hold the metal contacts avoid moving you...

Страница 19: ...to select the desired display mode If the first or second display mode is selected a profile of the speed settings of the program will ap pear in the display A small arrow below the profile will indi...

Страница 20: ...ogram To select a Calorie program press the Calorie button one two three or four times When a Calorie program is selected the display will show the name of the program the number of minutes in the pro...

Страница 21: ...h your dis tance goal The walking belt will then slow to a stop To stop the program at any time press the Stop button To restart the program press the Start button Measure your heart rate if desired S...

Страница 22: ...tting In addition a profile of the speed settings of the program will appear in the display Note If the display shows a program time of three minutes see HOW TO CREATE A RECORD PROGRAM on page 21 Each...

Страница 23: ...y hold down one of the buttons Press the Start button to start the program A moment after the button is pressed the walking belt will begin to move Hold the handrails and begin walking Select a displa...

Страница 24: ...e walking belt will begin to move at 2 Km H When the console compares your heart rate to the current target heart rate setting the speed or in cline of the treadmill may automatically change If the fi...

Страница 25: ...r your progress with the display and the intensity level bar When an iFIT program is selected the console of fers three display modes see step 6 on page 19 Press the Display button repeatedly to selec...

Страница 26: ...the iFIT program To use earphones or headphones not included plug them into the headphone jack on the console HOW TO USE THE TV SETTINGS MODE The console features a TV settings mode that allows you t...

Страница 27: ...HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re duces the impact as you walk or run on the treadmill To increase the firmness of the walking platform step off th...

Страница 28: ...catch is aligned with the latch pin Slowly release the latch knob Make sure that the latch pin is fully inserted into the catch To protect the floor or carpet from damage place a mat under the treadm...

Страница 29: ...eft hand pull the latch knob to the left and hold it Pivot the frame down until it is past the latch pin Then slowly release the latch knob 2 Hold the frame firmly with both hands and lower it to the...

Страница 30: ...dmill near the power cord The switch must be in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the d...

Страница 31: ...insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover of this manual P...

Страница 32: ...and the other is reflected from tall buildings hills or other objects Change the direction or posi tion of the antenna to improve reception Blue Screen If the treadmill is located in the fringe area...

Страница 33: ...mounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incl...

Страница 34: ...Motor 40 1 Lift Motor Bolt Top 41 3 1 2 Outlet Screw 42 2 Cushion Adjustor 43 1 Outlet Assembly 44 1 Hood 45 4 Hood Clip 46 4 Grommet 47 1 Walking Belt 48 1 Frame 49 16 Cushion Track Screw 50 1 Transf...

Страница 35: ...Sensor 113 1 Chest Pulse Strap 114 1 Pulse Receiver 115 4 Pulse Receiver Screw 116 1 Icler Wheel Washer 117 1 Cable Ground Wire 118 3 Console Ground Wire 119 1 MP3 Wire 120 1 Power Cord 121 1 Power Co...

Страница 36: ...15 2 2 1 41 29 11 53 38 52 52 24 38 34 4 4 4 4 41 46 29 4 4 4 30 30 25 9 8 61 61 13 56 48 103 106 107 108 4 44 4 4 4 45 45 63 49 49 49 49 3 42 49 49 49 49 42 3 69 50 4 4 55 33 55 55 46 111 110 116 11...

Страница 37: ...72 71 69 84 76 64 76 76 76 76 87 72 71 79 80 78 78 78 38 38 102 82 81 82 81 82 81 75 72 71 79 80 78 94 4 4 4 4 4 4 4 4 4 4 4 4 4 67 97 97 4 4 4 4 4 4 95 95 90 64 64 90 90 76 96 4 64 90 4 109 4 110 46...

Страница 38: ...LS118JG UK Tel Outside the UK 0 444 113 387 7133 Fax 0 444 113 387 7125 To help us assist you please be prepared to give the following information The MODEL NUMBER OF THE PRODUCT NETL82406 0 The NAME...

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