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19

Inspect and tighten all parts of the elliptical exerciser

regularly. Replace any worn parts immediately.

To clean the elliptical exerciser, use a damp cloth and

a small amount of mild soap.

IMPORTANT: To avoid

damage to the console, keep liquids away from

the console and keep the console out of direct

sunlight.

CONSOLE TROUBLESHOOTING

If the console displays become dim, the batteries

should be replaced; most console problems are the

result of low batteries. See assembly step 9 on page 9

for replacement instructions.

If the handgrip pulse sensor does not function proper-

ly, see step 5 on page 14.

HOW TO ELIMINATE RUBBING OF THE DISCS

If the Discs (12) rub against the Shields (14, 15) dur-

ing use, make sure that the Center Foot (40) is

installed in the Frame (1). If the Center Foot is

installed, loosen the two indicated M8 x 25mm Bolt

Sets (88) and the two M4 x 16mm Screws (78) in

each side of the elliptical exerciser.

Adjust the position of the Shields (14, 15) until the

Discs (12) no longer rub against them, and then tight-

en the M8 x 25mm Bolt Sets (88) and the M4 x 16mm

Screws (78).

HOW TO ADJUST THE BELT

If the pedals slip while you are pedaling, even while

the resistance is adjusted to the highest setting, the

belt may need to be adjusted. To adjust the belt, first

see assembly step 12 on page 11 and remove the left

pedal arm and the left link arm.

Then, remove the

four screws (not

shown) from the

center of the left

Disc (12). Next,

carefully pry off

the left Disc

Cover (13) using

a flat screwdriver.

Gently rotate the

Disc Cover and

the Disc away

from the elliptical exerciser.

Loosen, but do

not remove, the

three indicated

screws (A). Insert

the shaft of a

screwdriver down-

ward between the

Idler (47) and the

Idler Pulley (48).

Pull the top of the

screwdriver

toward the front of

the elliptical exer-

ciser until the Belt (74) is tight. Then, tighten the three

screws.

Reattach the left disc with the four screws and then

reattach the left disc cover. Next, see assembly step

12 on page 11 and reattach the left pedal arm and the

left link arm.

MAINTENANCE AND TROUBLESHOOTING

13

12

47

A

74

40

78

14, 15

12

1

88

48

Содержание AudioStrider 600

Страница 1: ...the space above for future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product se...

Страница 2: ...BLESHOOTING 19 EXERCISE GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of th...

Страница 3: ...protect the floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of the ellipti cal exerciser and 2 ft 0 6 m on each side 6 Inspect and properly tighten all p...

Страница 4: ...workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual please see the front...

Страница 5: ...ce all parts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assem...

Страница 6: ...e with two M10 x 78mm Carriage Bolts 92 and two M10 Locknuts 82 4 92 82 82 1 1 3 With the help of another person carefully tip the elliptical exerciser onto its side Attach the Center Foot 40 to the F...

Страница 7: ...e Wire Harnesses 64 65 Attach the Upright 10 with four M8 x 19mm Button Screws 85 and four M8 Split Washers 97 Do not tighten the Button Screws yet 10 1 97 97 97 97 85 85 65 64 4 Avoid pinching the Wi...

Страница 8: ...Left Upper Body Leg 24 which is marked with a sticker and orient it as shown Slide the Left Upper Body Leg onto the left side of the Upper Body Axle 71 Attach the Left Upper Body Leg 24 to the Upper B...

Страница 9: ...ure before inserting batteries Otherwise you may damage the console displays or other electronic compo nents Remove the battery cover insert the bat teries into the battery compartment and reat tach t...

Страница 10: ...x 16mm Round Head Screw 80 Repeat this step for the Right Pedal not shown and the other Pedal Arm not shown 10 While another person holds the Console 11 near the Upright 10 connect the console wire ha...

Страница 11: ...is facing out ward Then slide the other Large Wave Washer onto the left Crank Arm 55 Gradually work the left Pedal Arm 32 onto the Left Upper Body Leg 24 while at the same time working the left Link A...

Страница 12: ...e front wheels Carefully move the elliptical exerciser to the desired position and then lower it HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser hold the upper body arms...

Страница 13: ...t rate near target heart rate settings while you exercise The console features the iFit Interactive Workout System which enables the console to accept iFit cards containing workouts designed to help y...

Страница 14: ...hange modes every few seconds The display will also show your heart rate when you use the handgrip pulse sensor see step 5 below The left section of the display will show a track representing 640 revo...

Страница 15: ...n off and the displays will be reset HOW TO USE A PRESET PROGRAM 1 Press any button on the console or begin pedaling to turn on the console See step 1 on page 14 2 Select a preset program To select on...

Страница 16: ...TE PROGRAM 1 Press any button on the console or begin pedaling to turn on the console See step 1 on page 14 2 Select a heart rate program To select one of the heart rate programs press the Heart Rate...

Страница 17: ...rget heart rate setting Each time the resistance changes the resistance level will appear in the display for a few seconds to alert you While you exercise the program target pacer will prompt you to m...

Страница 18: ...down and are facing the slot When the iFit card is properly inserted the indicator next to the slot will light and the words IFIT 1 will appear in the display Next select the desired program on the i...

Страница 19: ...s 14 15 until the Discs 12 no longer rub against them and then tight en the M8 x 25mm Bolt Sets 88 and the M4 x 16mm Screws 78 HOW TO ADJUST THE BELT If the pedals slip while you are pedaling even whi...

Страница 20: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Страница 21: ...ge Pulley 58 2 Crank Flange 59 2 Crank Bearing Assembly 60 1 Crank Spacer 61 1 Crank 62 2 Crank Snap Ring 63 2 Flange Screw 64 1 Lower Wire Harness 65 1 Upper Wire Harness 66 2 Axle Cover 67 4 Bushing...

Страница 22: ...7 39 39 65 66 66 67 67 67 67 68 68 69 71 7 7 7 7 8 8 9 9 70 25 21 21 38 40 41 16 16 92 91 82 80 85 96 101 80 78 80 84 97 97 80 83 83 83 80 80 86 95 102 73 73 77 77 80 80 80 85 96 101 80 84 97 84 97 97...

Страница 23: ...53 53 53 53 55 55 56 57 58 58 59 59 60 61 64 18 18 42 42 42 42 43 43 54 54 54 54 62 62 63 63 74 89 89 103 103 94 94 33 33 87 87 81 81 79 102 95 86 88 88 88 88 103 103 87 87 87 87 81 102 95 86 79 78 78...

Страница 24: ...xtend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for c...

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