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Key No. Qty.

Description

Key No. Qty.

Description

PART LIST—Model No. 831.23855.0

R1108A

1

1

Frame

2

1

Folding Frame

3

1

Rear Stabilizer

4

1

Front Stabilizer

5

1

Right Pedal Bracket

6

1

Right Crank Bearing Assembly

7

4

Upper Bushing Assembly

8

2

Upper Body Arm Cap

9

2

Upper Body Leg Spacer

10

1

Upright

11

1

Console

12

2

Disc

13

2

Disc Cover

14

1

Left Shield

15

1

Right Shield

16

4

Stabilizer Cap

17

2

Wheel

18

2

Link Axle

19

1

Left Upright Cover

20

1

Right Upright Cover

21

2

Pivot Bushing

22

1

Left Upper Body Arm

23

1

Right Upper Body Arm

24

1

Left Upper Body Leg

25

1

Latch Axle

26

1

Left Rear Upper Body Cover

27

1

Left Front Upper Body Cover

28

1

Right Rear Upper Body Cover

29

1

Right Front Upper Body Cover

30

1

Left Link Arm

31

8

M8 x 23mm Washer

32

2

Pedal Arm

33

14

M4 x 16mm Blunt Screw

34

1

Left Pedal

35

1

Right Pedal

36

1

Left Frame Cover

37

1

Right Frame Cover

38

1

Latch Spring

39

4

M8 Washer

40

1

Center Foot

41

1

Latch Button

42

4

Link Bearing

43

2

Link Arm Pad

44

1

Eddy Mechanism

45

4

M8 x 23mm Shoulder Screw

46

1

Shield Fastener

47

1

Idler

48

1

Idler Pulley

49

1

Resistance Motor

50

1

Reed Switch/Wire

51

1

Clamp

52

2

Link Arm Cover

53

4

Link Arm Bushing

54

4

Link Snap Ring

55

2

Crank Arm

56

1

Crank Arm Spacer

57

1

Large Pulley

58

1

Left Crank Bearing Assembly

59

2

Crank Bearing Assembly

60

1

Crank Spacer

61

1

Crank

62

2

Crank Snap Ring

63

2

Flange Screw

64

1

Lower Wire Harness

65

1

Upper Wire Harness

66

2

Axle Cover

67

4

Bushing Assembly

68

2

Brass Bushing

69

1

Latch Bracket

70

1

Pivot Axle

71

1

Upper Body Axle

72

1

Right Upper Body Leg

73

2

Upper Body Leg Cap

74

1

Belt

75

2

Foam Grip

76

1

Frame Cap

77

2

Transfer Handle Cap

78

4

M6 Locknut

79

4

M4 x16mm Flat Head Screw

80

2

Wave Washer

81

4

M4 x 19mm Screw

82

2

M10 Locknut

83

8

M6 x 10mm Button Screw

84

6

M8 x 14mm Patch Screw

85

10

M10 x 25mm Button Screw

86

12

M8 x 19mm Patch Screw

87

4

M8 x 28mm Button Screw

88

5

M8 x 25mm Bolt Set

89

4

Large Wave Washer

90

6

M8 x 45mm Patch Screw

Содержание 831.23855.0

Страница 1: ...stions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before c...

Страница 2: ...26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 NordicTrack is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning de...

Страница 3: ...ugh clearance around your elliptical exerciser to mount dismount and use it 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children under age 12 and pets...

Страница 4: ...before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number...

Страница 5: ...drawing is the key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been pre a...

Страница 6: ...ews 92 92 37 36 92 1 2 To make assembly easier read the information on page 5 before you begin assembling the elliptical exerciser 3 With the help of another person carefully tip the elliptical exerci...

Страница 7: ...pright 10 into the Frame 1 Attach the Upright with four M8 x 19mm Patch Screws 86 and four M8 Split Washers 97 Do not tighten the Patch Screws yet 10 1 97 97 97 97 86 86 64 65 4 Avoid pinching the Wir...

Страница 8: ...t Upper Body Leg 24 which is marked with an L sticker and orient it as shown Slide the Left Upper Body Leg onto the left side of the Upper Body Axle 71 Attach the Left Upper Body Leg 24 to the Upper B...

Страница 9: ...perature before inserting batteries Otherwise you may dam age the console displays or other electronic components Remove the battery cover insert the batteries into the Console and reattach the batter...

Страница 10: ...ee M8 x 23mm Washers 31 Repeat this step for the Left Pedal not shown and the Left Link Arm not shown 11 35 31 31 97 97 90 98 10 Tip Avoid pinching the wire harnesses While another person holds the Co...

Страница 11: ...ep on the other side of the elliptical exerciser 12 89 55 9 89 72 Grease Grease Grease 13 Gradually work the right Pedal Arm 32 onto the Right Upper Body Leg 72 while at the same time working the Righ...

Страница 12: ...exerciser hold the handle press the latch button and then lower the frame to the floor HOW TO MOVE THE ELLIPTICAL EXERCISER To move the elliptical exerciser first fold it as described at the left Next...

Страница 13: ...direction It is recommended that you turn the crank arms in the direction shown by the arrow below however for variety you can turn the crank arms in the opposite direction To dismount the elliptical...

Страница 14: ...e The console also features the iFIT Interactive Workout System which enables the console to accept iFIT cards containing workouts designed to help you achieve specific fitness goals For example lose...

Страница 15: ...display will change modes every few seconds The lower right display can show your pedaling pace in revo lutions per minute and the resistance level of the pedals The display will change modes every fe...

Страница 16: ...n the metal contacts using a soft cloth never use alcohol abrasives or chemi cals to clean the contacts 6 Turn on the fan if desired To turn on the fan at high speed press the Fan button To turn on th...

Страница 17: ...flash If a differ ent resistance level is programmed for the next segment the resistance level will appear in the display for a few seconds to alert you The resis tance of the pedals will then change...

Страница 18: ...ou should hold the handgrip pulse sen sor frequently for the workouts to operate properly Each time you hold the handgrip pulse sensor keep your hands on the metal contacts for at least 30 seconds 5 B...

Страница 19: ...iFit cards go to www iFit com or see the front cover of this manual iFit cards are also available at select stores 1 Press any button on the console or begin ped aling to turn on the console See step...

Страница 20: ...ciser Adjust the position of the Shields 14 15 until the Discs 12 no longer rub against them and then tight en the Bolt Sets 88 and the M4 x 19mm Screws 81 HOW TO ADJUST THE BELT If the pedals slip wh...

Страница 21: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Страница 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 23: ...23 NOTES...

Страница 24: ...Spring 39 4 M8 Washer 40 1 Center Foot 41 1 Latch Button 42 4 Link Bearing 43 2 Link Arm Pad 44 1 Eddy Mechanism 45 4 M8 x 23mm Shoulder Screw 46 1 Shield Fastener 47 1 Idler 48 1 Idler Pulley 49 1 R...

Страница 25: ...ts These parts are not illustrated Key No Qty Description Key No Qty Description 91 2 M10 x 60mm Button Bolt 92 19 M4 x 16mm Round Head Screw 93 4 M10 x 80mm Button Screw 94 4 M8 Locknut 95 2 M10 Wash...

Страница 26: ...5 37 36 65 66 66 67 67 67 67 68 68 69 71 7 7 7 7 8 8 9 9 70 25 21 21 38 40 41 16 16 93 91 82 92 86 31 80 92 33 92 84 97 97 92 83 92 45 89 73 73 77 77 92 92 92 86 31 80 92 84 97 84 97 97 86 97 97 86 92...

Страница 27: ...87 87 94 94 78 8 8 8 8 88 88 81 81 99 99 81 76 93 46 12 13 13 98 30 12 52 52 53 53 53 53 55 55 18 18 42 42 42 42 43 43 54 54 54 54 63 63 85 85 33 33 79 89 45 85 85 33 89 45 79 96 96 58 59 60 61 62 39...

Страница 28: ...minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight dam...

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