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Cooking Charts
INGREDIENT
AMOUNT
PREPARATION
OIL
optional
WATER
ACCESSORY
TEMP
COOK TIME
FLIP/SHAKE
optional
POULTRY
Whole chicken
5–7 lbs
Trussed
Brushed with oil
1 cup
Cook and Crisp
TM
Plate
365°F
60–80 mins
Turkey drumstricks
2 lbs
None
Brushed with oil
1 cup
Cook and Crisp Plate
400°F
32–38 mins
Turkey breast
1 (3–5 lbs)
None
Brushed with oil
1 cup
Cook and Crisp Plate
365°F
45–55 mins
Chicken breasts (boneless)
4 breasts, 6–8 oz each
Brush with oil
2 tbsp
1/2 cup
Reversible Rack, broil position
385°F
15–20 mins
Chicken breasts (bone in, skin on)
4 breasts, 3/4–1 1/2 lbs each
Brush with oil
2 tbsp
1/2 cup
Reversible Rack, broil position
375°F
20–25 mins
Chicken thighs (bone in)
4 thighs, 6–10 oz each
Brush with oil
2 tbsp
1/2 cup
Reversible Rack, broil position
400°F
20–25 mins
Chicken thighs (boneless)
6 thighs, 4–8 oz each
Brush with oil
2 tbsp
1/2 cup
Reversible Rack, broil position
375°F
15–18 mins
Chicken drumsticks
2 lbs
Brush with oil
2 tbsp
1/2 cup
Cook and Crisp Plate
425°F
20–25 mins
15 mins
Hand-breaded chicken breasts
4 breasts, 6 oz each
1/2 cup
Reversible Rack, broil position
385°F
18–20 mins
Chicken wings
I lb (approx. 21 pieces)
1/2 cup
Cook and Crisp Plate
450°F
20–25 mins
PORK
Fresh pork tenderloins
2 (1 lb each)
None
2 Tbsp
1 cup
Reversible Rack, steam position
375°F
25–30 mins
Pork loin
1 (2 lbs)
None
2 Tbsp
1 cup
Reversible Rack, steam position
365°F
35–40 mins
Spiral ham, bone in
1 (3 lbs)
None
2 Tbsp
1 cup
Reversible Rack, steam position
325°F
45–50 mins
Pork chops, boneless
4 chops, 6–8 oz each
2 tbsp
1/2 cup
Cook and Crisp Plate
385°F
20–25 mins
Pork chops (bone in, thick cut)
2 chops, 10–12 oz each
2 tbsp
1/2 cup
Cook and Crisp Plate
375°F
25–30 mins
FISH
Cod
4 fillets, 6 oz each
1 tbsp
1/2 cup
Reversible Rack, broil position
450°F
9–12 mins
Salmon
4 fillets, 6 oz each
1 tbsp
¼ cup
Reversible Rack, broil position
450°F
7–10 mins
Scallops
1 lb (approx. 21 pieces)
1 tbsp
¼ cup
Reversible Rack, broil position
400°F
4–6 mins
Steam & Crisp Chart,
continued
NOTE:
Steam will take approximately 8–12 minutes to build.
Don't forget to add water or stock to create
steam and cook your food.
Steaming & Crisping is a great way to get food that has a crispy exterior but is juicy inside.
Before placing the food and accessory into the unit, ensure that you've added water to the bottom of the cooking
pot. This is important to ensure that steam will be produced and get you those delicious results you desire.