The calorie counter will automatically determine the amount of calories you have burned during a workout.
Follow the chart below to enter the information used to calculate calories burned.
Setting Calorie Information
Use the
MODE
button
to scroll to CRON mode
3 sec
This chart assumes the HR ZONE is turned OFF.
If the HR ZONE is ON you will have to press the
MODE
button until KG WT or LBS WT appears on the display.
Select Weight Units
Enter Your Weight
Enter Your Age
Enter Your
Maximum
Heart Rate
Back to HR ZONE.
Press
SET / LIGHT
to EXIT adjust function.
NOTE:
Your Max. HR can be determined using the Heart Rate Chart
near the back of this manual. The chart has a basic calculation and
may not work for everyone. For best results, consult your physician
for a Max. HR that is correct for you.
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