National Electronics & Watch Co,. Ltd.
BC04
4.4)
If you press S9 again, the watch will momentarily display GPS / INDOOR. User can select
GPS or INDOOR by pressing S1/S3. If you select GPS, it will display your current location,
and then go to RUN mode. If you select INDOOR, the watch will go direct to RUN mode
and you will have no GPS function.
4.5) How to turn OFF the GPS
: If you wish to turn OFF the GPS, press and hold S9 for about 3
seconds and the watch will momentarily display GPS OFF and then return to Time view.
GPS signals and its meaning:
You will hear a beep sound when the watch has received a GPS signal or when the GPS signal
has been lost. LOST GPS signal will also be displayed in the screen. If no Satellite signals
received, the watch will display “NO GPS”.
Step 5) Using your Heart Rate monitor:
The HRM belt is on standby and ready to send data to your watch. Wear the belt directly on
your skin just below your breastplate. It should be snug enough to stay in place during your run.
5.1)
Push one tab on the strap through the slot in the HRM transmitter.
5.2)
Wet both electrodes with a damp cloth on the back of the HRM belt. This will help create a
strong electrical connection between your chest and the HRM transmitter.
5.3)
Wrap around the chest belt around your rib cage just below the pectoral muscles and
attach the other end of the strap to the HRM transmitter. The elastic strap should be
adjusted so that it is snug enough so that it will not move during use but not so tight as to
restrict breathing.
5.4)
Bring the GPS watch within range of the HRM transmitter (3 meters). Got to
SET
mode/
HRM LINK
to start linking the HRM belt with the watch. The watch will auto detect the HR
belt ID. Click
YES
to accept. The watch will then automatically go to
RUN
mode. Your Heart
rate information will now be displayed in the watch.
5.5)
If the heart rate will not be displayed, or you have an erratic heart rate data, follow the
following tips :
5.1.1)
Make sure the HR belt is snugly fit to your body
5.1.2)
Reapply water or electrode gel to the electrode of the HR belt
5.1.3)
Clean the electrodes from possible contamination that may interfere with heart
rate signals
5.1.4)
Wear a cotton shirt or if possible, wet your cotton shirt. Synthetic fabrics that rubs
with your skin may create static electricity and interfere with the heart rate signal
5.1.5)
Move away from strong electromagnetic fields and other wireless sensors which
can interfere with your heart rate sensor. Possible sources of wireless interference
may include high voltage power lines, electric motors, microwave ovens, cordless
phones, and wireless LAN or access points.
Note: Set your Heart rate zone in
SET
mode/
HRM
.
Step 6) Go for a Run:
Before going for a run, it is highly recommended that you set your user profile first so that the
calories will be calculated properly. Go to
SET
mode /
USER
to do this.
6.1)
Using Run mode:
6.1.1)
Press S1 or S7 from Time mode to go to RUN mode.
6.1.2)
The watch will prompt you to select
GPS
or
INDOOR
. The default is
GPS
. Press
S1/S3 to select. If you select
GPS,
The watch will automatically search for GPS
signal. If you select
INDOOR
, you will be performing your exercise without
GPS
signal.
6.1.3)
After your selection, the watch will display the remaining
BATTERY
power level,
remaining
DATA TRACK MEMORY
and then display view 1. Press S5 to change
views.
6.1.4)
Press S1 to START or TAKE LAP. If auto lap function is set, the watch will take lap
automatically based on auto lap setting. The EL will turn ON and there is also a
beep sound during taking of auto lap.
6.1.5)
Press S3 to stop after completing your run.
6.1.6)
Press and hold S3 to save your data
When the chronograph is stopped or reset, the GPS will automatically turn OFF after
15 minutes and return to time mode.
6.2)
Using Chronograph mode:
RUN
mode and
CHRONOGRAPH
mode has the same timer counter. When the chronograph is
started or stopped in RUN mode, the same thing happens in Chronograph mode. They just
differ in the views when you press S5. This mode is dedicated to chronograph, lap time,
exercise time, Heart rate, and distance travelled.
6.2.1)
Press S7 from
RUN
mode to go to
CHRO
mode.
