Nautilus F3 0-90 Скачать руководство пользователя страница 14

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TheNautilus

BenchesaredesignedforusewithNautilus

FreeWeightsequipment.TheNautilus

Free

Weightslineincludesthefollowingmodels:

Utility Benches & Exercise Machines

CommercialFreeWeightsF30-90AdjustableUtilityBench

CommercialFreeWeightsF3ADAdjustableDeclineUtilityBench

CommercialFreeWeightsF3AHE AdjustableHipExtension

CommercialFreeWeightsF3AABAdjustableAbdominalBench

CommercialFreeWeightsF3PCPreacherCurlBench

CommercialFreeWeightsF3TBRT-BarRow

CommercialFreeWeightsF3CDChinDipLegRaise

CommercialFreeWeightsF3FUFlatUtilityBench

CommercialFreeWeightsF3SUSeatedUtility

Olympic Benches & Squat Rack

CommercialFreeWeightsF3OSBOlympicSupineBench

CommercialFreeWeightsF3ODBOlympicDeclineBench

CommercialFreeWeightsF3OIBOlympicInclineBench

CommercialFreeWeightsF3OMBOlympicMilitaryBench

CommercialFreeWeightsF3SRSquatRack

Towers

CommercialFreeWeightsF3CCCableCrossoverTower

CommercialFreeWeightsF3DLATPDualPulleyLateralPulldownTower

CommercialFreeWeightsF3DROWRowTower

CommercialFreeWeightsF3ATAdjustableTower

Racks

CommercialFreeWeightsF3SMSmithMachine

CommercialFreeWeightsF3PRPowerRack

Equipment Storage

CommercialFreeWeightsF3BRBarbellRack

CommercialFreeWeightsF3TDRTwoTierDumbbellRack

CommercialFreeWeightsF31TDROneTierDumbbellRack

CommercialFreeWeightsF3WTWeightTree

PleasecontactNautilus,Inc.oraNautilus

Representativeforinformationaboutotherproducts,orgoto

www.nautilus.com.

•

companIon exercIse eqUIpment

Содержание F3 0-90

Страница 1: ...Model F3 0 90 P N 001 4081 Rev A 03 20 07 Assembly Manual Commercial Free Weights 0 90 Adjustable Utility Bench Be Strong...

Страница 2: ...urself with the operation of your new Nautilus Commercial Free Weights 0 90 Adjustable Utility Bench Doing so will help to insure that your users get the most out of your 0 90 Adjustable Utility Bench...

Страница 3: ...ALL INSTRUCTIONS BEFORE USING THE MACHINE PRODUCT SPECIFICATIONS User Weight Capacity 350 lbs 158 7 kg Dimensions assembled 22 3 w x 55 5 l x 16 2 h 56 6 cm x 140 9 cm x 41 1 cm Shipping Weight 147 3...

Страница 4: ...ft will loosen An easy way to remember this is by remembering the expression Lefty loosey righty tighty 3 Not all of the tools needed to assemble your Nautilus Commercial Free Weights 0 90 Adjustable...

Страница 5: ...2 WRENCH ALLEN HEX 5 16 BLK 1 3 SCW BHCS 0500x1 25 G5 BLKZ 6 4 WSH FLAT O500 REGULAR BLKZ 10 5 WSH FLAT O375 NARROW BLKZ 5 6 SCW BHCS 0500x1 G5 BLKZ 4 7 SCW BHCS 0375x1 25 G5 BLKZ 5 8 SCW HHCS 0750x1...

Страница 6: ...0 1 5 MAIN FRAME ASSEMBLY 1 6 ASSEMBLY REAR LEGS 1 7 ASSY RIGHT BACK MOTION BAR 1 8 ASSY LEFT BACK MOTION BAR 1 9 ASSY RIGHT SEAT MOTION BAR 1 10 ASSY LEFT SEAT MOTION BAR 1 11 RUBBER STOP 2 12 ROD FR...

Страница 7: ...Nautilus Commercial Free Weights 0 90 Adjustable Utility Bench Assembly Manual upholstery 3 4 REF DESCRIPTION QTY 3 0 90 SEAT ASSEMBLY 1 4 0 90 BACK ASSEMBLY 1 box contents...

Страница 8: ...ear Leg Assembly with the holes at the back of the Main Frame Assembly 1 2 Bolt the Main Frame to the Rear Leg Assembly using the 1 2 hardware The following instructions provide direction in assemblin...

Страница 9: ...s Qty 2 Tools Ref 2 5 16 Allen Wrench 1 1 8 Wrench or Adjustable Wrench Refer to Figure 2 2 1 Bolt the Position Shaft to the Right Back Motion Bar using the 3 4 hardware Note the orientation of the Ri...

Страница 10: ...efer to Figure 3 3 1 Bolt the Front Position Shaft to Right Seat Motion Bar using the 1 2 hardware 3 2 Place the Front Position Shaft within the Motion Plate of the Main Frame Assembly and bolt the Ri...

Страница 11: ...Washers Qty 3 Tools Ref 1 7 32 Allen Wrench Refer to Figure 4 4 1 Ratchet the back frame to the 90 degree position 4 2 Using the 3 8 hardware bolt the Back Upholstery to the Back Frame To prevent dro...

Страница 12: ...2 Allen Wrench Refer to Figure 5 5 1 Ratchet the Seat Frame to the 30 degree position 5 2 Using the 3 8 hardware bolt the Seat Upholstery to the Seat Frame To prevent dropping the hardware in the Seat...

Страница 13: ...ure to fully inspect your Nautilus Commercial Free Weights 0 90 Adjustable Utility Bench before using it for the first time 7 2 4 4 4 2 4 4 2 15 2 5 4 Failure to visually check and test the assembly b...

Страница 14: ...s F3OSB Olympic Supine Bench Commercial Free Weights F3ODB Olympic Decline Bench Commercial Free Weights F3OIB Olympic Incline Bench Commercial Free Weights F3OMB Olympic Military Bench Commercial Fre...

Страница 15: ...s damages or expenses in connection with its exercise products Nautilus liability hereunder is expressly limited to the replacement of goods not complying with this warranty or at Nautilus election to...

Страница 16: ...World Headquarters 16400 S E Nautilus Drive Vancouver Washington USA 98683 Phone 800 NAUTILUS INTERNATIONAL CUSTOMER SERVICE INTERNATIONAL OFFICE Nautilus International S A Rue Jean Prouv 6 1762 Givi...

Страница 17: ...our home visit www Nautilus com 2007 Nautilus Inc All rights reserved Nautilus the Nautilus logo Nautilus Institute and Be Strong are either registered trademarks or trademarks of Nautilus Inc Nautilu...

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