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If you need assistance, please have both the serial number of your machine and the date of purchase available when you 

contact the appropriate Nautilus office listed below.

WORLDWIDE CUSTOMER SERVICE

•  NORTH AMERICA OFFICE 

Nautilus,Inc.

WorldHeadquarters
16400S.E.NautilusDrive
Vancouver,Washington,USA98683
Phone:800-NAUTILUS(68-8458)
Fax:800-686-6466
e-mail:[email protected]

• NAUTILUS INNOVATION CENTER 

Nautilus,Inc.

1886PrairieWay

Louisville,Colorado,USA8007

Phone:800-864-170

Fax:800-898-9410

• CORPORATE HEADQUARTERS 

Nautilus,Inc.

WorldHeadquarters

16400S.E.NautilusDrive

Vancouver,Washington,USA98683

Phone:800-NAUTILUS

INTERNATIONAL CUSTOMER SERVICE

•  INTERNATIONAL OFFICE 

NautilusInternationalS.A.

RueJeanProuvé6
176Givisiez/Switzerland
Tel:+41-6-460-77-77
Fax:+41-6-460-77-70
E-mail:[email protected]

INTERNATIONALOFFICES:

•  SWITZERLAND OFFICE 

NautilusSwitzerlandS.A.

Tel:+41-6-460-77-66
Fax:+41-6-460-77-60

•  GERMANY and AUSTRIA OFFICE 

NautilusGmbH

Tel:+4903/00-0

Fax:+4903/00-4545

•  ITALY OFFICE 

NautilusItalys.r.l.

Tel:+39-051-664-601

Fax:+39-051-664-7461

•  UNITED KINGDOM OFFICE 

NautilusUKLtd.

Tel:+44-1908-67-345
Fax:+44-1908-67-346

•  CHINA OFFICE 

NautilusRepresentativeOffice

Tel:+86-1-53-707-00
Fax:+86-1-53-707-09

Important contact nUmbers 

Содержание F3 0-90

Страница 1: ...Model F3 0 90 P N 001 4081 Rev A 03 20 07 Assembly Manual Commercial Free Weights 0 90 Adjustable Utility Bench Be Strong...

Страница 2: ...urself with the operation of your new Nautilus Commercial Free Weights 0 90 Adjustable Utility Bench Doing so will help to insure that your users get the most out of your 0 90 Adjustable Utility Bench...

Страница 3: ...ALL INSTRUCTIONS BEFORE USING THE MACHINE PRODUCT SPECIFICATIONS User Weight Capacity 350 lbs 158 7 kg Dimensions assembled 22 3 w x 55 5 l x 16 2 h 56 6 cm x 140 9 cm x 41 1 cm Shipping Weight 147 3...

Страница 4: ...ft will loosen An easy way to remember this is by remembering the expression Lefty loosey righty tighty 3 Not all of the tools needed to assemble your Nautilus Commercial Free Weights 0 90 Adjustable...

Страница 5: ...2 WRENCH ALLEN HEX 5 16 BLK 1 3 SCW BHCS 0500x1 25 G5 BLKZ 6 4 WSH FLAT O500 REGULAR BLKZ 10 5 WSH FLAT O375 NARROW BLKZ 5 6 SCW BHCS 0500x1 G5 BLKZ 4 7 SCW BHCS 0375x1 25 G5 BLKZ 5 8 SCW HHCS 0750x1...

Страница 6: ...0 1 5 MAIN FRAME ASSEMBLY 1 6 ASSEMBLY REAR LEGS 1 7 ASSY RIGHT BACK MOTION BAR 1 8 ASSY LEFT BACK MOTION BAR 1 9 ASSY RIGHT SEAT MOTION BAR 1 10 ASSY LEFT SEAT MOTION BAR 1 11 RUBBER STOP 2 12 ROD FR...

Страница 7: ...Nautilus Commercial Free Weights 0 90 Adjustable Utility Bench Assembly Manual upholstery 3 4 REF DESCRIPTION QTY 3 0 90 SEAT ASSEMBLY 1 4 0 90 BACK ASSEMBLY 1 box contents...

Страница 8: ...ear Leg Assembly with the holes at the back of the Main Frame Assembly 1 2 Bolt the Main Frame to the Rear Leg Assembly using the 1 2 hardware The following instructions provide direction in assemblin...

Страница 9: ...s Qty 2 Tools Ref 2 5 16 Allen Wrench 1 1 8 Wrench or Adjustable Wrench Refer to Figure 2 2 1 Bolt the Position Shaft to the Right Back Motion Bar using the 3 4 hardware Note the orientation of the Ri...

Страница 10: ...efer to Figure 3 3 1 Bolt the Front Position Shaft to Right Seat Motion Bar using the 1 2 hardware 3 2 Place the Front Position Shaft within the Motion Plate of the Main Frame Assembly and bolt the Ri...

Страница 11: ...Washers Qty 3 Tools Ref 1 7 32 Allen Wrench Refer to Figure 4 4 1 Ratchet the back frame to the 90 degree position 4 2 Using the 3 8 hardware bolt the Back Upholstery to the Back Frame To prevent dro...

Страница 12: ...2 Allen Wrench Refer to Figure 5 5 1 Ratchet the Seat Frame to the 30 degree position 5 2 Using the 3 8 hardware bolt the Seat Upholstery to the Seat Frame To prevent dropping the hardware in the Seat...

Страница 13: ...ure to fully inspect your Nautilus Commercial Free Weights 0 90 Adjustable Utility Bench before using it for the first time 7 2 4 4 4 2 4 4 2 15 2 5 4 Failure to visually check and test the assembly b...

Страница 14: ...s F3OSB Olympic Supine Bench Commercial Free Weights F3ODB Olympic Decline Bench Commercial Free Weights F3OIB Olympic Incline Bench Commercial Free Weights F3OMB Olympic Military Bench Commercial Fre...

Страница 15: ...s damages or expenses in connection with its exercise products Nautilus liability hereunder is expressly limited to the replacement of goods not complying with this warranty or at Nautilus election to...

Страница 16: ...World Headquarters 16400 S E Nautilus Drive Vancouver Washington USA 98683 Phone 800 NAUTILUS INTERNATIONAL CUSTOMER SERVICE INTERNATIONAL OFFICE Nautilus International S A Rue Jean Prouv 6 1762 Givi...

Страница 17: ...our home visit www Nautilus com 2007 Nautilus Inc All rights reserved Nautilus the Nautilus logo Nautilus Institute and Be Strong are either registered trademarks or trademarks of Nautilus Inc Nautilu...

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