10
Powdered mix
Method:
1
Add all the ingredients to the Beaker.
2
Blend until smooth.
Ingredients:
•
Follow amounts listed on pack
Do not exceed the individual
beaker maximum
(500ml or 750ml)
Milkshakes and protein powders
Method:
1
Pulse the chocolate to break it up into
smaller pieces / shards.
2
Add the rest of the ingredients to the Beaker.
3
Blend on Speed II for 30 seconds.
Note: the banana must be sliced very thinly to ensure it
blends into the drink properly.
Ingredients:
500ml 750ml
•
40g 60g dark chocolate, broken
into small pieces.
•
250g 350g low fat vanilla yogurt
•
100ml 200ml skimmed milk
•
½ 1 banana, peeled and
sliced thinly
Chocolate Banana Milkshake
Milkshakes
Coffee
Method:
1
Add all the ingredients to the Beaker.
2
Blend on Speed II for 30 seconds.
Ingredients:
500ml 750ml
•
200ml 275ml strong coffee, cooled
•
190g 250g low fat frozen yogurt
•
6 6 ice cubes
Coffee Frappé
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