Gourmet plate
58
Curried chicken (serves 3)
Preparation time: 25 – 35 minutes
-
Ingredients
600 g chicken or turkey breast fillets
1
1
/
2
tbsp. oil
1
1
/
2
tbsp. white wine
1
1
/
2
tbsp. apple juice
3
/
4
tbsp. lemon juice
Salt and freshly ground black pepper
1 tsp. curry powder
1 pinch rosemary, ground
1 pinch ginger, ground
1 pinch cayenne pepper
1
/
2
tsp. Tabasco
20 g butter
Method
Dice the meat into 2 x 2 cm pieces.
Combine the rest of the ingredients
apart from the butter, and pour over the
meat. Mix well, and leave to stand for
approx. 30 minutes. Place the gourmet
plate on the turntable. Pre-heat it using
450 Watt + Grill for approx. 5 minutes.
Add the butter to the pre-heated plate,
then add the slightly drained meat.
Place the gourmet plate on the
turntable and cook using 450 W + Grill
for approx. 4 minutes, turn and cook for
a further 4 minutes on the same setting.
Drain surplus liquid from the meat if
necessary so that it browns well.
Fisherman's salmon (serves 2)
Preparation time: 5 – 10 minutes
-
Ingredients
2 salmon fillets (approx. 150 g each)
3
/
4
tbsp. lemon juice
Salt, white pepper
Method
Drizzle the salmon with the lemon juice,
and leave to stand for approx.
10 minutes. Place the gourmet plate on
the turntable and pre-heat using 450 W
+ Grill for approx. 5 minutes. Pat the
fish dry with kitchen paper, and place
on the gourmet plate, pressing it down
slightly. Place on the turntable and cook
using 450 W + Grill for approx. 1
1
/
2
–
2 minutes each side.
Serve with rice, hollandaise sauce or
melted butter and a fresh green salad.
