Preparing a whole meal
Menu suggestions
Function
Time in minutes
1.
Gammon and sauerkraut,
Boiled potatoes
Q
|
23-35
10-15
2.
Green cabbage with smoked bacon,
Boiled potatoes
|
|
29-37
10-15
3.
Stuffed peppers,
Boiled potatoes
|
|
40-60
10-15
4.
Beef ragout,
Boiled potatoes
|
|
100-140
10-15
5.
Stuffed cauliflower,
Potatoes boiled in their skins
|
|
40-50
20-40
6.
Macaroni bake,
Stewed apple with raisins
|
|
75-85
3-5
7.
Red mullet in wine & veg. sauce,
Boiled potatoes
|
|
15-20
10-15
8.
Fillets of plaice in dill sauce,
Rice
|
e
10-14
20-25
9.
Stuffed sole in a creamy sauce,
Rice with peas
_
|
10-12
20-25
10. Blue trout,
Parsley potatoes
|
|
12-18
10-15
11. Fish with oriental vegetables,
Rice
|
e
35-45
20-25
It is very economical and practical to cook a whole meal at the same time in the
steam oven.
A few examples are given in the above chart. Consult the cookery book for more
information.
Meal planning
43