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Whether you’re a beginner or a season pro, accessories like the  
Yoga Block and Yoga Strap can deepen your practice and assist  
with flexibility. For optimal use, when working with the Yoga Block  
be sure to spread the fingers to engage the muscles in the hands  
and arms. Get the extra length you need for binds and stretches  
from the durable Yoga Strap.

Yoga Block

p.2 

Seated Forward  
Bend Pose

Yoga Strap

p.3 

Lord of the  
Dance Pose

p.3 

King Pigeon Pose

Yoga Block and Yoga Strap

PC-0003DB ™/® Trademark or Registered Trademark of Merrithew Corporation, used under license.

Includes 

3

 Exercises:

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