IMPORTANT PRECAUTIONS
Please note the following safety precautions before exercising:
1.
Read all instructions before assembly & operation;
2.
Check all screws, nuts & other connections before using the machine;
3.
Do not expose the equipment to a humid place, otherwise it will cause malfunctions;
4.
When assembling, it is best to place parts on a mat (rubber or wood) to avoid soiling;
5.
Before exercising, make sure that no other items are placed within 2 meters of the
equipment;
6.
Only use a damp cloth to clean, do not use solvent-based cleaners, but also pay
attention to wipe off the sweat on the equipment after each exercise;
7.
Incorrect or excessive exercise can damage your health. It is recommended to
consult a doctor before exercising. The doctor will give you a maximum amount of
training (including pulse, watts, duration, etc.) so that you can exercise and get
accurate information.
Note: This equipment is not suitable for therapeutic purposes;
8.
Exercise can only be carried out under normal conditions of the machine, and only
original accessories provided by the manufacturer can be used for maintenance;
9.
This machine can only be used by one person at a time;
10.
Be sure to wear sportswear and sports shoes when exercising, especially sports
shoes must fit your feet;
11.
If at any time during exercise you feel faint, dizzy or experience pain, stop and consult
your physician;
12.
Children and the disabled must use the machine under supervision;
13.
This machine is designed to adjust the level of resistance to adjust the intensity of
exercise, and it can be adjusted back and forth between light and heavy to select the
appropriate resistance;
14.
This equipment is for indoor use only!
Attention: Make sure all screws and nuts have been tightened before exercise.
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