14
Operation instruction of multifunctional sports monitor
VER.01
NO.00044
1. Instrument Function Buttons
MODE Status Key
---Selecting the display window to be set or reset;
RECOVERY/UP
---In the setting state, setting up the countdown interval, distance, calorie value and
temperature (°C or °F) on the corresponding flashing window.
---Pressing this button to enter/exit the heart rate recovery function test when there is
heart rate signal input in the stopped movement and non-set state.
DOWN
---In the setting state, setting down the countdown interval, distance, calorie value
and temperature (°C or °F) on the corresponding flashing window.
RESET/GO
---In the setting state, resetting the countdown interval, distance value, calorie value
on the corresponding flashing window.
---In the meter state, pressing and holding the RESET key for 3 seconds to clear all
window display values. --In the body parameter setstate, pressing this button to start
the body fat level.
BODYFAT
---In the stopping setstate, entering/exiting the lipid measurement parameters.
2. Meter Function
1. Speed, rpm, fat percentage: Window A display
(1) It measures the instantaneous speed, showing the speed of movement, and the measurement range is 0.0 ~ 99.9
km/h
(2) Revolutions per minute (RPM) measures the pedal speed, showing the speed of the treadwheel. Measurement
range 0 ~ 1500 rpm
(3) It measures the percentage of body fat
2. Time/body mass index BMI: Window B display
(1) Measuring the cumulative time of exercise
Measuring the time from start doing exercise to stop, ranging from 0 to 99 minutes and 59 seconds
(2) Time alarm function
Firstly setting the exercise time, after the exercise starts, the time will be counted backwards, counting to zero alarm 10
seconds, the maximum setting time is 99 minutes.
(3) Measuring BMI value
3. Distance/basal metabolic rate BMR: Window C display
(1) Measuring the cumulative distance of motion
Measuring the distance from the start to the stop of movement, with the measuring range of 0.00~9.99~99.9 km, it will
automatically display with one decimal after counting 9.99 km.
(2) Distance alarm function
Setting the movement distance first, the time will be counted backwards after the movement starts, counting to zero
alarm 10 seconds. The maximum setting value is 99.9 kilometers.
(3) Measuring BMR value
4. Calories/temperature: Window D display
