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Adjusting the Sitting Position
Vertical Handlebar Adjustment
It is possible to change the vertical position, or height of the handlebars. To do this loosen the lever on the front of
the handlebar shaft. Adjust the handlebars to the desired position and then tighten the lever again.
CAUTION:
The maximum handlebar height adjustment is marked on the handlebar stem with “STOP”
Horizontal Handlebar Adjustment
It is possible to change the horizontal, or lengthwise position of the handlebars. With this you can find the optimal
distance to the seat. Simply loosen the lever on the handlebar slide bracket. Then push the handlebars into the
desired horizontal position and tighten the lever again.
CAUTION:
The horizontal and vertical position of the handlebars and seat must never be altered during training. Always stop
your training dismount the bike to alter these positions.
Please check that the lever and knob are both firmly tightened before each training session. Never train on this
device if the knob or lever are loose.