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ENG
Cockpit
Quickstart
Turn on the treadmill and press the START key.
The treadmill will start automatically after a countdown and the training time will start running now.
The user can adjust the speed and incline individually via the display or using the keypad.
Training Pause:
To interrupt the current training session briefly, press “PAUSE” on the display or press the PAUSE key on the keypad. To resume train
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ing and training press “CONTINUE” on the display or the START key on the keypad.
End of Training:
To end the current training session, press “STOP” on the display or press the STOP key on the keypad. The treadmill will stop and the
display will show a summary of the training values for the completed training session.
Manual Training
In this form of training, the user specifies a training target. The specified value begins when training starts and runs downwards in a
countdown. When the pre-set value is reached, the training session ends automatically.
It is possible to pre-set the training time, training distance, calorie consumption or the number of steps.
Step 1: Program Selection.
Switch on the treadmill and press the corresponding key for your preferred training target on the home screen:
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Distance
−
Time
−
Calories
−
Steps
Step 2: Select/Set the Training Target
Step 2.1: Training Target “Distance”
Here you can choose from the pre-set distances:
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5 km
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10 km
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15 km
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Half marathon (21.098 km)
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Marathon (42,195 km)
To set an individual training distance, press “Adjust”.
Now you can set the desired distance from 0.1 to 99.9 kilometres. Then press “Confirm”.
Step 2.2: Training Target “Time”
Here you can choose from the pre-set training times:
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10 minutes
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20 minutes
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30 minutes
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40 minutes
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60 minutes
To set an individual training time, press “Adjust”.
Now you can set the desired time from 1 to 999 minutes. Then press “Confirm”.
Step 2.3: Training Target “Calories”
Here you can choose from the pre-set calorie consumptions:
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150 calories
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300 calories
−
500 calories
−
800 calories
−
1,000 calories
To set an individual calorie consumption, press “Adjust”.
Now you can set the desired calorie consumption from 1 to 9,999 calories. Then press “Confirm”.
Содержание RunMaxx 7.4 T
Страница 1: ...ENG RunMaxx 7 4 T Treadmill I N S TA L L AT I O N O P E R AT I N G M A N U A L ...
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Страница 37: ...37 ENG Exploded Drawing ...
Страница 40: ...Notes 40 ...
Страница 41: ...41 ENG Notes ...
Страница 44: ...Maxxus Group GmbH Co KG Nordring D 64521 Gross Gerau Germany E Mail info maxxus com www maxxus com ...