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Free Memory Slots User U01, U02, and U03
There are three free memory spaces available in which the user can create their own training profiles.
Programming
Step 1: Program Selection.
After switching on the treadmill select the required program U01, U02 or U03. The appropriate program will
appear in the display and the value of “30:00” will be flashing.
Step 2: Specification of the Training Time
Now enter your required time from 5:00 to 99:00 by pressing the +/- key for speed.
Step 3: Specification of the Training Speed and Incline
In the display the value for speed (1.0km/h) and incline (Level 0) will be flashing in the first of the 10 segments
(S-01 to S-10).
Enter the required speed by pressing the +/- key and the required value for incline with the
keys. Confirm
your entry by pressing the MODE key.
Now the values for speed and incline will be flashing in the second segment.
Repeat this procedure and make your entries for all the segments from 02 to 16.
Step 4: Program Start
Now press the START button. The display shows a countdown. After the countdown has finished, the treadmill
starts automatically.
Training Finish
The treadmill will stop automatically when the training goal has been reached.
Training with an Existing User Profile U01 – U03
Step 1: Program Selection.
After switching on the treadmill select the required user profile U01, U02 or U03 by pressing the P key. The
appropriate program will appear in the display and the value “30:00” will be flashing.
Step 2: Specification of the Training Time
Enter the required training time from 5:00 to 99:00 minutes using the +/- key for speed.
Step 3: Program Start
Now press the START key.
The display shows a countdown. With every countdown value there is an acoustic signal. The training time
starts on completion of the countdown and the treadmill starts automatically.
Training Finish
The treadmill will stop automatically when the training time has been reached.
Heart Rate-Controlled Programs (HRC1, HRC2 & HRC3)
These programs are heart rate-controlled training programs.
The user specifies and enters a target heart rate. This is continuously compared with the actual heart rate of the
user by the cockpit. If the actual heart rate is lower than the target heart rate, the treadmill automatically increas-
es the speed. If the value is higher, the treadmill automatically reduces the speed. The main requirement for
these programs is a permanent, accurate transmission of the heart rate values. For this reason, these programs
can only be done using an uncoded heart rate chest belt. This is available as an extra accessory. Using these
programs with the hand pulse sensors is not possible. Please also read the chapters “ Heart Rate Monitoring
using a Chest Belt “ and “ Warning about Pulse & Heart Rate Monitors “ in this manual.
Step 1: Program Selection
Switch on the treadmill. Select the required program from HRC1, HRC2 or HRC3 by pressing the PROGRAM
key.
The maximum speed of each program is different.
HRC1 = Maximum speed 9 km/h
HRC2 = Maximum speed 11 km/h
HRC3 = Maximum speed 13km/h
It is necessary to make this selection so to avoid unintended over exertion of the user. Please select the pro-
gram with the appropriate maximum speed for you which will not be exceeded by the computer during training.
Cockpit