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ENG

CX 4.3F

Cross Trainer

INST

ALLA

TION

&

OPERA

TING

MANUAL

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Содержание CX 4.3F

Страница 1: ...ENG CX 4 3F Cross Trainer I N S TA L L AT I O N O P E R AT I N G M A N U A L...

Страница 2: ...2 FAQ Frequently Asked Questions 33 Recommended Accessories 33 Warranty 34 Service Contract 35 2019 MAXXUS Group GmbH Co KG All rights reserved All rights reserved This publication may not be reproduc...

Страница 3: ...always mounted on a level clean surface is Unevenness in the ground must be removed or compensated To protect delicate floors such as wood lamina tiles etc and from damage such as scratches it is rec...

Страница 4: ...4 Overview of the Device Pendulum handlebar Hand pulse sensors Bottle holder Handlebar stem Pedal Sliding Frame Cockpit Pendulum tube Pedal tube Transport rollers...

Страница 5: ...p 2 pcs C11 Screw Cover 4 pcs C31 Covers for Treads 8 pcs F02 Tethering Strap 2 pcs Lubrication D08 Mains Adapter C33 C34 Roller Covers 2 Sets Contents Box B A02 Handlebar Stem A03 Pendulum Tube left...

Страница 6: ...the training device must be carried out thoroughly by adults only Assemble the training device in a location which is level clean and clear of obstructions 2 people are required to carry out the asse...

Страница 7: ...lts B41 four washers B42 and two cap nuts B43 Step 3 Assembly of the Slide Frame Loosen and remove the knob C32 then fold down the folding frame Secure it by re inserting the knob C32 and turning it t...

Страница 8: ...em A02 to the mount on the base frame A01 with four hexagon head screws B14 CAUTION When doing this be careful not to crush or damage the cables Step 5 Greasing the Axles Before proceeding with the as...

Страница 9: ...m tube A04 Step 7 Assembly of the Guide Tubes Slide the bearing of the left guide tube A07 onto the previously lubricated small axle A11 on the left drive disc of the base frame and place the roller o...

Страница 10: ...same screw B24 washer B33 and lock nut B29 Repeat with the right pendulum tube A04 and right pedal arm A06 Step 9 Assembly of the Pendulum Handles Insert the left pendulum handle A13 into the left pe...

Страница 11: ...ning of the fixed handle A15 Pull the cable ends out only as far as necessary to connect them to the cockpit Then secure the fixed handle A15 to the upper end of the handlebar stem A02 with two Allen...

Страница 12: ...t pedal arms A05 left A06 right Use four round head screws B23 per tread After mounting the treads press four end caps C31 from above into the four screw holes in each tread C12 Step 14 Assembly of th...

Страница 13: ...s do not get crushed or damaged Make sure your exercise equipment is always level In order to compensate for minor bumps or slopes in the floor adjustable feet are fitted on the right and left of the...

Страница 14: ...around the right and left hand grips of the fixed handlebar 2 Loosen and remove the safety knob Loosen and remove the safety knob C32 by turning it anti clockwise and pulling it out 3 Lift and secure...

Страница 15: ...mal oxygenation Before you start using your training device after a long period of non use make sure be sure that all fastenings are firmly and safely tightened CAUTION Before starting cleaning mainte...

Страница 16: ...le into a power socket CAUTION The device may only be connected to an earthed socket that has been professionally installed Do not use mul tiple sockets to connect the exerciser If you use an extensio...

Страница 17: ...lse or heart rate display PULSE When using the hand pulse sensors displays the current pulse value in beats per minute When using an optional transmitter chest belt not included displays the current h...

Страница 18: ...the display shows U1 There are four user profiles available U1 U4 These are fixed i e the user data is stored permanently Selecting a User Profile Turn the control knob to select the desired user prof...

Страница 19: ...ify the training distance enter it by turning the control knob clockwise anticlockwise You can set the training distance from 1 0 to 99 0 kilometres in 1 kilo metre increments Confirm your selection b...

Страница 20: ...Level Select the desired training level by turning the control knob clockwise anti clockwise Confirm your selection by pressing the control knob Step 3 Setting the Training Time The value in the TIME...

Страница 21: ...art rate This is permanently compared by the cockpit with the actual heart rate of the user If the actual heart rate is lower than the desired target heart rate the cockpit automatically increases the...

Страница 22: ...ams WATT In this type of training the power in watts selected by the user is kept constant permanently by the cockpit The user s output watts results from the current resistance level and the current...

Страница 23: ...t and the BMI of the user Press the FAT key The currently selected user profile is dis played as U1 If the wrong user profile has been selected press the RESET key and select the correct user profile...

Страница 24: ...h function on your smartphone or tablet PC Open the iC Training App Step 3 Select GET STARTED in the top right of the menu Then select the required training type such as QUICK START Step 4 A list of a...

Страница 25: ...t 25 carbohydrate and 5 protein Fat burning target zone 60 to 70 of the maximum heart rate This training zone is suitable for athletes and sports people who aim to lose weight Training in this zone th...

Страница 26: ...veral people If the display of the pulse does not work only in individual cases the device is not defective In this case we recommend the use of a chest belt to achieve a permanently correct pulse dis...

Страница 27: ...Do not just get off your training device immediately the training session is finished Like with the warm up stage you should continue for 3 5 minutes at minimum resistance to cool down After training...

Страница 28: ...e most people have training goals such as weight reduction cardiac exercise training improvement of physical con dition stress reduction etc to strive for training intensity to meet these goals should...

Страница 29: ...ply accordingly If in doubt seek advice from your local government office or county council as to where you can dispose of the device properly and in an environmentally sound manner Batteries Recharge...

Страница 30: ...30 Exploded Drawing...

Страница 31: ...Bolt M8 6 B14 Screw M8 4 B15 Bolt M5 2 B16 Washer 1 2 2 B17 Screw M5 4 B18 Shaft 19 2 B19 Spacer 2 B20 Nylon Nut M12 2 B21 Screw M5 22 B22 Bolt M12 2 Part No Description Qty B23 Screw M6 8 B24 Nut M20...

Страница 32: ...m Decorative Cover A 2 C18 Handrail Arm Decorative Cover B 2 C19 Belt Pulley 1 C20 Rotate Bar Wheel 2 C21 End Cap 101 6 4 C22 MOS Washer 4 Part No Description Qty C23 Bushing O33 4 4 C24 Washer 14 4 C...

Страница 33: ...device is standing straight and flat on the ground If not re adjust the foot stands Check if the screws at the articu lated joint between the pendulum tubes and the pedal arms are tightened securely M...

Страница 34: ...the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH Co KG or one of the MAXXUS Group GmbH Co KG direct and authorised distribution partners Th...

Страница 35: ...t must be completed Fault Description Please enter a short description of the error as precisely as possible below For example when where and how does the error occur Frequency after which period at w...

Страница 36: ...Maxxus Group GmbH Co KG Zeppelinstr 2 D 64331 Weiterstadt Germany E Mail info maxxus com www maxxus com...

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