Matrix R3xm Скачать руководство пользователя страница 12

12

USING THE HEART RATE FUNCTION

The heart rate function on this product is not a medical device. While heart 

rate grips can provide a relative estimation of your actual heart rate, they 

should not be relied on when accurate readings are necessary. Some people, 

including those in a cardiac rehab program, may benefit from using an 

alternate heart rate monitoring system like a chest or wrist strap. Various 

factors, including movement of the user, may affect the accuracy of your 

heart rate reading. The heart rate reading is intended only as an exercise aid 

in determining heart rate trends in general. Please consult your physician.

PULSE GRIPS

Place the palm of your hands directly on the grip pulse handlebars. 

Both hands must grip the bars for your heart rate to register. For 

most people, the heart rate display typically takes about 15-20 

seconds to register. When gripping the pulse handlebars, do not grip 

tightly. Holding the grips tightly may elevate your blood pressure. 

Keep a loose, cupping hold. You may experience an erratic readout 

if consistently holding the grip pulse handlebars. Make sure to clean 

the pulse sensors to ensure proper contact can be maintained.
When used in conjunction with a 

wireless chest transmitter, your heart 

rate can be transmitted wirelessly to the unit and displayed on the console.

WARNING!

Heart rate monitoring systems may be inaccurate. Over exercising may result 

in serious injury or death. If you feel faint, stop exercising immediately.

SEAT ROTATION

1.  Pull up seat rotation lever (B) from 

seated or standing position.

2.  Slowly rotate seat assembly to the left or right as needed.
3.  Release seat rotation lever. Seat will lock in position. Note 

there are 3 locked positions; center, left and right.

B

CRANK ADJUSTMENT

1.  Locate the orange crank arm adjustment lever. 
2.  Pull adjustment lever (C) away from the R3xm frame. 
3.  Rotate lever as far forward as it will go (approx. 180°). The end 

of the lever now faces towards the front of the R3xm. 

4.  Pull and hold lever up. Slide crank arm into the desired 

position using the thumb hold on the crank arm end cap.   

5.  Release adjustment lever to drop the adjustment locking pin into place. 
6.  Rotate the adjustment lever back to its starting position. 

Press firmly on the lever to secure it in place. 

NOTE: Confirm lever is secure before use.

C

SEAT POSITION

To adjust the seat height on the Recumbent Cycle, locate the 

orange lever (A) under the seat before you mount the Cycle. 

Place your right hand on the orange adjustment handle under 

the seat. Place feet on the ground while seated and slide 

forward if needed. Place feet on pedals, gently lift lever under 

the seat. Using legs, slowly push and slide the seat up or down 

to desired position. Release lever and allow to lock into place.

A

CRANK ADJUSTMENT LEVELS

NUMBER

NA

2

3

4

5

6

7

8

9

10

11

12

DISTANCE FROM 

CENTER OF 

CRANK

CM

3.8 5.1 6.4 7.6 8.9 10.2 11.4 12.7 14 15.2 16.5 17.8

IN

1.5 2 2.5 3 3.5 4 4.5 5 5.5 6 6.5 7

7”

Содержание R3xm

Страница 1: ...R3xm...

Страница 2: ...2...

Страница 3: ...operate where aerosol spray products are being used or when oxygen is being administered Close supervision is necessary when used near children This equipment is not intended for use by persons with...

Страница 4: ...it is equipped with a cord having an equipment grounding conductor and a grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with a...

Страница 5: ...er PARTS INCLUDED F F 1 Main Frame F F 1 Rear Stabilizer Tube F F 1 Front Stabilizer Tube F F 1 Rear Frame Handle F F 1 Rear Frame Cover F F 1 Console Mast F F 1 Console Handlebars F F 1 Front Shroud...

Страница 6: ...USTMENT LEVER REAR FRAME HANDLE REAR STABILIZER TUBE REAR FRAME COVER MAIN FRAME CONSOLE CONSOLE MAST PULSE GRIPS RESISTANCE TOGGLES PEDALS CRANK ARM ADJUSTMENT LEVER FRONT SHROUD COVER FRONT STABILIZ...

Страница 7: ...ware Bag x2 Description Qty A B Bolt Flat Washer 8 8 Torque Values A 40 Nm 30 ft lb C D E F Black Red Hardware Bags Description Qty C D E F Bolt black Screw Bolt chrome Tooth Washer 2 2 4 4 Torque Val...

Страница 8: ...Hardware Bags Description Qty G D Bolt Screw 4 4 Torque Values G 40 Nm 30 ft lb 4 Blue Hardware Bag Description Qty H I Bolt Flat Washer 4 4 Torque Values H 77 Nm 57 ft lb H I Hold lever closed while...

Страница 9: ...are Bag Description Qty J K L M Nut pre attached Bolt Wavy Washer Spring Washer 1 4 4 4 K L M Connect cables Use clamp to secure cable Clamp over white sticker on cable Rotate seat 80 Push air cylinde...

Страница 10: ...10 6 N Orange Hardware Bag Description Qty N Bolt 2 7 O Pre Installed Hardware Description Qty O Bolt 5 Torque Values Pedals 55 Nm 41 ft lb ASSEMBLY COMPLETE...

Страница 11: ...onal help if necessary when moving Failure to follow these instructions could result in injury POWER If the equipment is powered by a power supply the power must be plugged into the power jack which i...

Страница 12: ...ccurate Over exercising may result in serious injury or death If you feel faint stop exercising immediately SEAT ROTATION 1 Pull up seat rotation lever B from seated or standing position 2 Slowly rota...

Страница 13: ...y contain important information If unreadable or missing contact your MATRIX dealer for a replacement 4 MAINTAIN ALL EQUIPMENT Preventative maintenance is the key to smooth operating equipment as well...

Страница 14: ...14 CRANK MAINTENANCE 1 2 14 mm 11 8 Nm 8 7 ft lb Reassemble lever Lever must be in locked position before tightening M6 handle hardware Repeat on other side 3 M6 10 mm...

Страница 15: ......

Страница 16: ...R3xm Frame 2017 Johnson Health Tech Part 1000402786 Rev 1 2 A...

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