Matrix R3xm, Руководство пользователя, Страница: 12 / 16

12
USING THE HEART RATE FUNCTION
The heart rate function on this product is not a medical device. While heart
rate grips can provide a relative estimation of your actual heart rate, they
should not be relied on when accurate readings are necessary. Some people,
including those in a cardiac rehab program, may benefit from using an
alternate heart rate monitoring system like a chest or wrist strap. Various
factors, including movement of the user, may affect the accuracy of your
heart rate reading. The heart rate reading is intended only as an exercise aid
in determining heart rate trends in general. Please consult your physician.
PULSE GRIPS
Place the palm of your hands directly on the grip pulse handlebars.
Both hands must grip the bars for your heart rate to register. For
most people, the heart rate display typically takes about 15-20
seconds to register. When gripping the pulse handlebars, do not grip
tightly. Holding the grips tightly may elevate your blood pressure.
Keep a loose, cupping hold. You may experience an erratic readout
if consistently holding the grip pulse handlebars. Make sure to clean
the pulse sensors to ensure proper contact can be maintained.
When used in conjunction with a
wireless chest transmitter, your heart
rate can be transmitted wirelessly to the unit and displayed on the console.
WARNING!
Heart rate monitoring systems may be inaccurate. Over exercising may result
in serious injury or death. If you feel faint, stop exercising immediately.
SEAT ROTATION
1. Pull up seat rotation lever (B) from
seated or standing position.
2. Slowly rotate seat assembly to the left or right as needed.
3. Release seat rotation lever. Seat will lock in position. Note
there are 3 locked positions; center, left and right.
B
CRANK ADJUSTMENT
1. Locate the orange crank arm adjustment lever.
2. Pull adjustment lever (C) away from the R3xm frame.
3. Rotate lever as far forward as it will go (approx. 180°). The end
of the lever now faces towards the front of the R3xm.
4. Pull and hold lever up. Slide crank arm into the desired
position using the thumb hold on the crank arm end cap.
5. Release adjustment lever to drop the adjustment locking pin into place.
6. Rotate the adjustment lever back to its starting position.
Press firmly on the lever to secure it in place.
NOTE: Confirm lever is secure before use.
C
SEAT POSITION
To adjust the seat height on the Recumbent Cycle, locate the
orange lever (A) under the seat before you mount the Cycle.
Place your right hand on the orange adjustment handle under
the seat. Place feet on the ground while seated and slide
forward if needed. Place feet on pedals, gently lift lever under
the seat. Using legs, slowly push and slide the seat up or down
to desired position. Release lever and allow to lock into place.
A
CRANK ADJUSTMENT LEVELS
NUMBER NA 2 3 4 5 6 7 8 9 10 11 12
DISTANCE FROM
CENTER OF
CRANK
CM
3.8 5.1 6.4 7.6 8.9 10.2 11.4 12.7 14 15.2 16.5 17.8
IN
1.5 2 2.5 3 3.5 4 4.5 5 5.5 6 6.5 7
7”