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8

9

ASSEMBLY 

STEP 3

SPRING WASHER (B)
15 mm
Qty: 4

FLAT WASHER (C)
15 mm
Qty: 4

BOLT (D)
45 mm
Qty: 4

HARDWARE BAG 3

 CONTENTS :

BOLTS (D)

CONSOLE MAST

CONSOLE CABLES

CONSOLE

ASSEMBLE

LEFT SIDE

FIRST

SPRING WASHERS (B)

FLAT WASHERS (C)

Disengage the 

deck lock latch

 with your 

foot to lower the 

running deck

.

Open 

hardware bag 3

.

gently place the 

console

 on top of the 

console masts

. Attach the 

left side

 first 

using 2 

bolts (d)

, 2 

spring washers (b) 

and 2 

flat washers (c)

.

Connect the 

console cables

, carefully 

tucking wires in masts to avoid damage.

Attach the 

right side

 of the 

console

 

using  2 

bolts (d)

, 2 

spring washers 

(b) 

and 2 

flat washers (c)

.

NOTE: Be careful not to pinch any wires 
while assembling the masts.

YOU ARE FINISHED!

TREADMILL OPERATION

This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the 

TREADMILL gUIDE has instructions for the following:

• 

LOCATION OF THE TREADMILL

• 

USING THE SAFETY KEY

• 

FOLDING THE TREADMILL

• 

MOVING THE TREADMILL

• 

LEVELING THE TREADMILL

• 

 TENSIONING THE RUNNING BELT

• 

CENTERING THE RUNNING BELT

• 

USING THE HEART RATE FUNCTION

Содержание LS7.9T

Страница 1: ...TREADMILL OWNER S MANUAL Read the treadmill guide before using this owner s manual LS7 9T...

Страница 2: ...ople the resources and support they need to fight cancer head on They find innovative ways to raise awareness fund research and end the stigma about cancer that many survivors face They connect people...

Страница 3: ...RNING UNPACKING Place the treadmill carton on a level flat surface It is recommended that you place a protective covering on your floor Take CAUTION when handling and transporting this unit Never open...

Страница 4: ...E FRAME RUNNING DECK FOOT LATCH ASSEMBLY STEP 2 A Open hardware bag 2 B Pull lead wire through right console mast After pulling the lead wire through the mast the top of the console cable should be lo...

Страница 5: ...ashers c D Connect the console cables carefully tucking wires in masts to avoid damage E Attach the right side of the console using 2 bolts d 2 spring washers b and 2 flat washers c Note Be careful no...

Страница 6: ...ur headphones into this jack to listen to your music through the headphones Note when headphones are plugged into the headphone jack the sound will no longer come out through the speakers P MP3 player...

Страница 7: ...1 Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill 2 Plug in the power cord and turn the treadmill ON 3 Stand on the side rails of the treadmill 4 At...

Страница 8: ...onds MPH Warm up 1 2 3 4 5 6 7 8 Segments are repeated until selected time is reached Cool down Power walk 1 1 0 1 5 2 0 2 5 3 0 3 5 4 0 3 5 3 0 2 5 2 3 1 5 Power walk 2 1 5 2 3 3 0 3 5 4 0 4 5 5 0 4...

Страница 9: ...alories burned during last workout Distance total distance of last workout Speed average speed of last workout 3 AVERAGE WORKOUT This option allows you to see your average accumulated data for the las...

Страница 10: ...e top right of the console and the headphone jack on your CD mp3 player 2 Use your CD mp3 player buttons to adjust song settings 3 Remove the audio adaptor cable when not in use 4 If you don t want to...

Страница 11: ...LS7 9T Owner s Manual 082509 Rev 1 1 2009 Live Strong...

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