LifeSpan TR5000i Скачать руководство пользователя страница 18 | Manualshive

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- Use the Program buttons to select your desired Exercise Program. Each program
button has multiple programs that you can scroll through. Each time you press the program button

Select Program Mode

- with each program selection you can choose to run the program in the

Incline Mode or the Speed Mode. Use the UP / DOWN arrows to make the selection then Press Enter.

quick speed

Set Program Level

- There are 3 levels of intensity with each preset program (1 being the easiest

Use the UP / Down arrows to make the selection then Press Enter.

6.

18

Operating Your Treadmill

Starting in Manual Mode

UP / DOWN

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Содержание TR5000i

Страница 1: ...Non Folding Treadmill Owners Manual For safe use and product knowledge please completely read this Product OWNERS MANUAL TR5000i v 1 2...

Страница 2: ......

Страница 3: ...cy of their own homes Each Home series product is designed and manufactured to exceed your expectations for quality and durability simple assembly and ease of operation Please read this manual thoroug...

Страница 4: ...nsole Overview Treadmill Operations Innovative Features Program Overview Belt Lubrication and Treadmill Maintenance Belt Tensioning and Alignment Moving the Treadmill Troubleshooting Engineering Mode...

Страница 5: ...Center with in out jacks and integrated speakers Grip Pulse and Receiver chest strap included TR5000i 04 12 0 15 Motor Speed Range Incline Levels Running Belt Size Roller Size Deck Drive Motor Lift M...

Страница 6: ...mercial up to 3 hrs day 5 Years 5 Years 1 Year 1Year and complete the form to request assistance or call 877 654 3837 x4 for a customer support agent The customer may be responsible to pay for the Ser...

Страница 7: ...his exercise product for its intended use as described in this Owner s Manual Do not use attachments that are not recommended by PCE Heath and Fitness Do not leave your treadmill running while not in...

Страница 8: ...8...

Страница 9: ...Right handrail cover outer 11 Left handrail cover inner 12 Right handrail cover inner 13 Base cover Left 14 Base cover Right 15 Safety bar cover Wrench 5mm Wrench 6mm M4 x 10L 4 pcs M8 x 70L 2pcs Wre...

Страница 10: ...and 2 machine screws 18 on each side The 4 base cover attaching screws 18 are located in the hardware bag 18 13 17 16 Step 1 Unpacking Treadmill A B Cut packaging straps and remove Remove the box top...

Страница 11: ...ole bracket 8 up in the back until it reaches its normal operating position C Place the left outside handlebar cover 9 next to the inside handlebar cover 2 piece allowing the plastic ridge to sit in t...

Страница 12: ...ount 8 and attach the assembly using the 7 screws F preinstalled in console housing 25 Be sure not to pinch wire harnesses during this step i Main Harness 7 pin ii Hand Pulse harness 2 pin iii Speed C...

Страница 13: ...e 7 over the back of the console housing and Step 7 Lock Console Angle A Using the 5 mm Allen wrench tighten the 2 Allen head bolts located at each end 7 H Securely Tighten 13 attach using the 4 screw...

Страница 14: ...and time of day on your console follow these steps 1 Remove the safety key and re install 2 Press any of the quick speed buttons for 3 seconds to initiate the date and time set up mode 3 Press the UP...

Страница 15: ...igned Quick Select Buttons The TR5000i includes 4 quick select buttons for speed and 4 quick select buttons for incline These buttons allow you to quickly jump directly to the desired speed or incline...

Страница 16: ...n This information will be used by the treadmill as part of the USB feature to save your workout information on the date and time of your workout and also used to more accurately calculate calories W...

Страница 17: ...TR5000i treadmill this treadmill has a built in receiver for the use of a wireless chest strap to use a chest strap or TR5000i Treadmill 17 handlebar...

Страница 18: ...with each program selection you can choose to run the program in the Incline Mode or the Speed Mode Use the UP DOWN arrows to make the selection then Press Enter quick speed Set Program Level There a...

Страница 19: ...t Program Mode select either the Incline Control Mode or the Speed Control Mode using the UP DOWN arrow keys Press Enter 8 Speed and Incline Operating Your Treadmill continued While using the HRC prog...

Страница 20: ...h mode you prefer and the treadmill will adjust the speed or incline every 10 seconds to keep you at your selected heart rate level For instance if you select the incline mode there will be a 3 minute...

Страница 21: ...use Intelli Step The treadmill comes with the Intelli Step counting feature This feature senses the resistance feature including your walking style your weight and your usage characteristics For exam...

Страница 22: ...4 4 4 4 4 4 2 2 1 1 L2 1 1 3 3 5 5 5 5 5 5 5 5 5 5 5 5 3 3 1 1 L3 1 1 4 4 6 6 6 6 6 6 6 6 6 6 6 6 4 4 1 1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 2 2 3 3 3 3 3 3 3 3 3 3 3 3 2 2 1 1...

Страница 23: ...interval This workout will improve your overall aerobic endurance while also maximizing your anaerobic Incline Speed 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 2 2 3 2 3 2 3 2 3 2 3 2 3...

Страница 24: ...3 3 3 5 4 4 4 5 5 5 4 5 4 4 3 5 3 3 2 5 2 2 L3 3 3 3 5 3 7 3 7 4 5 5 5 5 5 6 6 5 5 5 5 4 5 3 7 3 7 3 5 3 3 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 2 2 2 3 3 3 4 4 4 5 5 4 4 4 3 3 3 2 2...

Страница 25: ...6 5 3 2 1 L3 2 4 2 6 3 6 4 4 5 2 6 3 6 2 6 2 5 4 6 1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 5 2 5 2 7 2 5 3 2 7 4 5 2 5 1 5 3 1 5 4 5 3 5 2 7 1 5 3 2 5 1 5 1 L2 1 2 5 3 5 5 2 5 5 2...

Страница 26: ...on your treadmill and go at the same pace for the same amount of time every day when you workout your body will only improve to the level of the workouts you are always change your workouts so you do...

Страница 27: ...5 3 4 5 3 4 5 4 3 2 L3 2 3 4 5 6 4 5 6 4 5 6 4 5 6 4 5 6 5 4 3 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 5 2 3 4 2 5 3 4 2 5 3 4 2 5 3 4 2 5 3 4 3 5 2 1 L2 2 2 5 3 3 5 5 3 5 4 5 3 5 4...

Страница 28: ...8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 2 5 2 5 2 5 2 5 2 5 2 5 2 5 2 5 2 5 2 5 2 5 2 5 2 5 2 5 2 5 2 5 1 1 L2 2 2 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 2 2 L3 2 3 4 5 4...

Страница 29: ...2 4 2 4 2 4 2 4 2 4 2 4 2 4 3 2 L2 2 3 4 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 4 3 L3 2 3 5 6 4 6 4 6 4 6 4 6 4 6 4 6 4 6 5 3 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 2 3 5 3 2 5 3 2 5 3 2 5 3...

Страница 30: ...ide portion Note When lubricating the belt make sure the treadmill is located on a surface that can be easily Cleaning and Maintenance It is recommended to wipe the treadmill down after each use to ke...

Страница 31: ...an Customer Service Note Over tensioning the belt can cause unnecessary friction and wear and tear on the belt motor and electronics Aligning the Running Belt Ensure the running belt is centered on yo...

Страница 32: ...is located directly under the back of the running belt on your treadmill to make sure that you have a solid lifting point 4 Lift the back of the treadmill and roll to the desired location Caution When...

Страница 33: ...TR5000i Treadmill 33...

Страница 34: ...on of this manual Problem Speed does not match quick keys Treadmill Starts at 1 and goes to 16 Solution The treadmill is set up in Metric Mode See chart on next page for Console Engineering Mode Probl...

Страница 35: ...Enter Mode for Workout Time This is the total number of hours the treadmill has been used Press Enter Mode again to return to the standby mode 150 Roller 625 En or Si Total Distance 0 000 0 000 Total...

Страница 36: ...36...

Страница 37: ...37 TR5000i Treadmill...

Страница 38: ...38...

Страница 39: ......

Страница 40: ...TREADMILL MODEL NUMBER TR5000i SERIAL NUMBER MADE IN TAIWAN...

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