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OWNER'S MANUAL

955 Ignite Treadmill

PLEASE READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS PRODUCT. REVIEW AND FOLLOW ALL

REFERENCED SAFETY GUIDELINES. RETAIN ALL PRODUCT LITERATURE FOR FUTURE REFERENCE.

SAFETY CAUTION: PROPERLY WARM UP & STRETCH BEFORE EXERCISING. IF YOU FEEL PAIN OR DIZZINESS AT

ANY TIME WHILE EXERCISING, STOP IMMEDIATELY AND CONSULT YOUR PHYSICIAN.

IMPORTANT:

Part No. 06062
Revision: A Date: 11/05

Содержание 955

Страница 1: ...W AND FOLLOW ALL REFERENCED SAFETY GUIDELINES RETAIN ALL PRODUCT LITERATURE FOR FUTURE REFERENCE SAFETY CAUTION PROPERLY WARM UP STRETCH BEFORE EXERCISING IF YOU FEEL PAIN OR DIZZINESS AT ANY TIME WHI...

Страница 2: ...illip Head Screw Allen Key Screwdriver Safety Key Multi Purpose Holder Phillips Head Screw A B C D E F G H I J 1 2 6 6 6 1 1 1 1 2 1 Figure 1 Take the whole treadmill out of the box and lay all parts...

Страница 3: ...STEP 2 ASSEMBLY INSTRUCTIONS 2 Figure 2 Lift the upright and carefully thread the Allen Bolts C and washers D inside holes at the bottom of the upright Use the Allen Key F to tighten them down...

Страница 4: ...BLY INSTRUCTIONS 3 Figure 3 Use the handgrips to pivot the console into position Caution Be careful not to pinch the computer wire Use the Allen Key F to securely tighten the Allen Bolts C with Washer...

Страница 5: ...BLY INSTRUCTIONS 4 Place the upright side caps B to the correct position Use allen key F to tighten screws E to holes showing in Figure 4 Mount the Multi Purpose holder I using the phillips head screw...

Страница 6: ...knob as shown Figure 5 WARNING Make sure the treadmill s elevation is at 1 before folding the deck If the elevation is not at 1 it will cause damage to the machine TO LOWER THE TREADMILL To lower the...

Страница 7: ...admill to the upright position and make sure to engage the safety latch as shown in Figure 5 Use the handgrips to maneuver your treadmill on its transport wheels Caution treadmills are heavy pieces of...

Страница 8: ...Y SWITCH BEFORE UNPLUGGING THE MACHINE S POWER CORD If you leave the treadmill plugged in after turning off the console there will still be current running to the console This treadmill is equipped wi...

Страница 9: ...of aerosol sprays or the administration of oxygen Level free of obstructions and offers clear access on all sides You may place the treadmill on a carpeted floor but deep pile shag carpeting could in...

Страница 10: ...ng your target heart rate monitor your heart rate while using the Manual Program to help choose the optimal walking belt speed The speed should be set at a comfortable pace that slowly brings your hea...

Страница 11: ...tion the Magnetic Safety Key on the Safety Key circle When not in use move the Magnetic Safety Key to the Off circle Major Function Keys 1 INCLINE Increases the incline level in the range from 1 to 16...

Страница 12: ...peed up the increment by pressing and holding it for 2 seconds 8 SPEED Decreases the speed level in the range from 0 5 to 11MPH shown in the SPEED Display Pressing once decreases 0 1 MPH and to speed...

Страница 13: ...pressing SPEED and SPEED keys from 0 5 to 11MPH E DISTANCE Display Shows the distance with counting up The range of counting up is from 0 00 to 999MPH KPH F CALORIES Display Shows the calories with c...

Страница 14: ...ate One is using the hand pulse sensor Another is using chest belt The hand pulse sensor is setting for the first priority Please use both hands to gently hold the Hand Pulse Sensors There are 2 senso...

Страница 15: ...our age 3 2 Press ENTER to confirm your age 3 3 The program window will display PRESS START TO BEGIN 4 Press the Start button to begin exercise IN the User1 to User 3 In the user 1 to User3 the progra...

Страница 16: ...onfromsegment2through19 Segment10alwaysatlevel1 SPEED INTERVALS Speed Display rather than Incline 2 0 r P r P r P r P r P r P r P r P r P 2 0 Segment Speed 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18...

Страница 17: ...slower cool down pace and stretch well Stretching will make you feel great and assist in injury prevention The toughest thing about starting a fitness program is developing a habit Walking daily will...

Страница 18: ...cles in each direction Then change feet Do this two or three times with each foot Arm Circles Hold your arms straight out to the side Make small circles going backward gradually getting larger and lar...

Страница 19: ...18...

Страница 20: ...r performance and roller damage When properly tensioned you should be able to lift the side of the belt about 2 3 inches 5 7 5 centimeters A quick test for belt tension you should be able to fit three...

Страница 21: ...djustment screw 1 If belt has moved to the right Turn the right adjustment screw 1 4 turn clockwise continue adjusting at 1 4 of a turn until belt returns to the center 2 If belt has moved to the left...

Страница 22: ...of the belt with a wet soapy cloth Be careful to keep liquid away from inside the motorized treadmill frame or underneath the belt WARNING ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE...

Страница 23: ...22...

Страница 24: ...EXPLODING DRAW 23 J15 I35...

Страница 25: ...10 B 10 UPPE R WIR E 12032 1 C06 S CR E W 01235 4 B 11 LOWE R WIR E 12033 1 C07 NUT 01236 13 B 12 WIR E GR OMME T 01228 1 C08 NUT 01237 11 B 13 FR ONT MOTOR COVE R 07156 1 C09 S CR E W 01238 1 B 14 M...

Страница 26: ...ion or limitation of incidental or consequential damages so the preceding exclusions or limitations may not apply The stated warranty gives you specific legal rights and you may have other rights that...

Страница 27: ..._________________________________________ Email Address _________________________________________________ PRODUCT INFORMATION Model ________________________________________________________ Product Typ...

Страница 28: ...STAMP FOLD LINE FOLD TAPE CLOSED OR MAIL REGISTRATION IN A SEPARATE ENVELOPE www lamarhfs com LAMAR Health Fitness Sports LLC 4699 Nautilus Court South 205 Boulder Co 80301...

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