22
4.3. User (program) mode
Press RESET key to go to main menu. Press “+” or “-” key and press MODE to enter USER program. User may
create their own profile in this mode. The first blue dot of the profile will start blinking, then press “+” or “-” button
to adjust resistance level of each column dot (
Drawing 32
), then press MODE to confirm. A complete program
profile will have 16 columns to be set (default value =1). To finish or quit a setting, hold on MODE button for 2s.
Then adjust the following value:
TIME: is blinking (
Drawing 33
). You may press “+” or “-” button to set up target training time from 00:00 to 99:00.
Press START/STOP button to start training.
During training mode, user can also adjust resistance level by pressing “+” or “-” button.
Once the preset target data counts down to 0, the monitor will stop automatically. You may press START/STOP
button to start training again. Other preset data will keep counting down from previous data. During STOP mode,
user can press RESET button to return to main menu.
Drawing 32
Drawing 33
4.4. H.R.C. mode
Press RESET key to go to main menu. Press “+” or “-” button and press MODE to enter H.R.C. mode. In H.R.C.
mode, press “+” or “-” button to choose: 55%, 75%, 90% or TAG. The LED will be blinking. User may choose
different target heart rates, the preset value system self-calculated based on user input AGE will display in
PULSE window (
Drawing 34~37
). Press MODE to confirm. If user select H.R.C TAG, screen will display the
preset value 100, press “+” or “-” to adjust target pulse from 30~230. Press MODE button to enter.
Then adjust following value:
TIME: is blinking. You may press “+” or “-” button to set up target training time from 00:00 to 99:00. (
Drawing
38
).
Press START/STOP button to start training.
During training, the resistance level will adjust automatically according your current heart rate.
If
no pulse signal
detected, central LED will reminder by showing as
Drawing 39
.
Press STOP to pause workout, press RESET button to reverse to main menu.
※
H.R.C 55% - Diet program; H.R.C 75% - Health program; H.R.C 90% - Sports program
Drawing 34
Drawing 35
