19
DISTANCE: is blinking (
Drawing 15
). User may press “+” or “-” button to set up target distance from 0.0~99.0.
Press MODE to confirm setting.
CALORIES: is blinking (
Drawing 16
). User may press “+” or “-” button to set up target calories from 0~990, the
increment/decrement is 10. Press MODE to confirm setting.
PULSE: is blinking (
Drawing 17
). User may press “+” or “-” button to set up target pulse from 0-30~230. Press
MODE to confirm setting. The console will detect user’s Heart Rate, please hold on hand grip sensor or ensure
chest belt is on correctly when you start exercise.
During setting, TIME/ DISTANCE/ CALORIES light will light up and the value is flashing in 1Hz to be adjusted.
Press “+” or “-” to adjust value. If you keep pressing on “+” or “-” button, the value will continue to
increase/decrease. When exercise starts, PULSE LED will light up and display pulse value; if no pulse signal
input is received, PULSE window display “P”.
Press START/STOP button to start training.
During training, user can adjust resistance level by pressing “+” or “-” button. When adjusting resistance level,
RESISTANCE window will show LEVEL value for 2s then display PULSE value.
The blue column starts blinking one by one and switch to the next one per preset time divided into 16. Once the
preset target data counting down to 0, the monitor will stop automatically.
User may also press START/STOP button to stop training. Press RESET to return to main menu.
Drawing 14
Drawing 15
Drawing 16
Drawing 17
4.2. Program mode
Press RESET key to go to main menu. Press “+” or “-” key and press MODE to enter PROGRAM mode.
Entering Program mode, there are total 12 program profiles (P1~P12) (
Drawing 18~29
) for selection. Press “+”
or “-” key button to select one profile you prefer and press MODE to confirm.
Before exercising, user needs to adjust the following value:
TIME: is blinking (
Drawing 30
). User may press “+” or “-” key to set up target training time from 00:00 to 99:00
(
Drawing 31
).
DISTANCE: is blinking. User may press “+” or “-” button to set up target distance from 0.0~99.0. Press MODE to
