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Lifespan Fitnes XT-44, Руководство пользователя

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Lifespan Fitnes XT-44 Скачать руководство пользователя страница 20

 

 

 

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confirm setting. 

CALORIES: is blinking. User may press “+” or “-” button to set up target calories from 0~990, the 

increment/decrement is 10. Press MODE to confirm setting. 

PULSE: is blinking. User may press “+” or “-” button to set up target pulse from 0-30~230. Press MODE to 

confirm setting.  

Press START/STOP button to start training. 

During training mode, user can also adjust resistance level by pressing “+” or “-” button. When adjusting 

resistance level, LED big window will show LEVEL value for 2s then display PULSE value. 

Once the preset target data counts down to 0, the monitor will stop automatically.  

User may also press START/STOP button to stop training. Press RESET to return to main menu. 

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Содержание XT-44

Страница 1: ...nuals are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product R...

Страница 2: ...2 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 EXPLODED DIAGRAM 5 4 PARTS LIST 7 5 ASSEMBLY INSTRUCTIONS 12 6 COMPUTER OPERATION 15 7 EXERCISE GUIDE 26 8 WARRANTY 28...

Страница 3: ...ate blood pressure or cholesterol level 3 Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain ti...

Страница 4: ...ovement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in determining heart rate trends in general 2 CARE INSTRUCTIONS a Lubricate moving joints wi...

Страница 5: ...59 80 48 89 75 12 70 44 50 51 68 2 84 43 55 26 52 47 52 47 26 53 33 13 44 68 38 64 18 68 46 76 75 89 68 51 34 87 57 54 80 48 48 59 12 95 52 49 22 62 71 35 66 66 35 71 23 56 62 37 1 56 37 56 37 23 62 9...

Страница 6: ...8 48 50 50 51 51 51 57 57 57 62 62 65 65 67 67 68 68 69 69 70 72 73 73 74 78 78 79 79 85 83 58 82 59 66 81 81 36 5 7 9 11 32 16 17 62 62 14 15 24 24 61 62 63 61 62 21 101 62 61 61 102 102 102 102 103...

Страница 7: ...0 5 R100 t2 0 2 17 Top cover right 1 50 Curved washer 8 5 R25 t2 0 11 18 Crank cover 2 51 Spring washer 8 11 19 Handlebar cover 1 2 52 Spring washer 10 6 20 Handlebar cover 2 2 53 Spring washer 10 1 2...

Страница 8: ...llen full thread bolt M6 20 2 101 Air outlet bottom cover 1 76 Flat key 8 10 18 2 102 Hinge 4 77 Round end cap BLF82 39 30 2 7 5 2 103 Sliding wheel hinge 1 78 Deep groove ball bearing 6201 ZZ 4 104 H...

Страница 9: ...ion leg left 1 65 Philips C K S full thread bolt M5 15 12 11 Pedal connection leg right 1 68 Allen Pan head full thread bolt M8 20 5 16 Top cover left 1 69 Allen Pan head half thread bolt M8 40 20 6 1...

Страница 10: ...ull thread bolt M8 20 5 47 Flat washer 10 22 2 0 4 69 Allen Pan head half thread bolt M8 40 20 6 49 Curved washer 10 5 R100 t2 0 2 70 Allen Pan head half thread bolt M8 60 20 4 50 Curved washer 8 5 R2...

Страница 11: ...M5 15 12 iPad Holder Optional Accessories ST4 16 4 M8 40 20 6 M10 70 20 4 M8 60 20 4 M10 90 20 2 9 4 23 5 M6 2 ST4 16 10 Tool Kit List Description Specification Qty L Wrench 4 30 80 1 L Wrench 5 80 80...

Страница 12: ...ommunication line 88 from the hole of console fix group 3 2 Assemble console fix group 3 on the main frame 2 secure with 1pc curved washer 50 1pc spring washer 51 1pc Allen pan head full thread bolt 6...

Страница 13: ...p bottom wing arm connection by 4pcs Philips C K S full thread bolt 65 4 Assemble the right side same as above steps Step 4 1 Add some oil to the axle of the main frame Place the pedal group left 8 on...

Страница 14: ...oil on the sliding rail Step 6 1 Connect the communication line 88 and hand pulse communication line 90 with console communication line 2 Assemble the console 39 on console fix frame 3 and secure with...

Страница 15: ...m or increase function value To adjust downward resistance level select program or decrease function value RESET In STOP mode or setting mode press it to reverse to main menu Hold down this key for 2...

Страница 16: ...signal input it will display user heart rate in 7 5s without pulse input PULSE window display 0 in 6s When pulse exceeds the preset Target value console will remind with Bi bi sound Display range 0 30...

Страница 17: ...3 Drawing 4 Drawing 5 Drawing 6 Drawing 7 Drawing 8 3 Power off When there is no RPM signal input for 4 minutes LED and console go to SLEEPING mode Without stop power supply user can press any key or...

Страница 18: ...user can also press START STOP to enter Manual workout mode directly Drawing 9 Drawing 10 Drawing 11 Drawing 12 Drawing 13 4 1 Manual mode In main menu press P PROGRAM key or press to select MANUAL p...

Страница 19: ...ress START STOP button to start training During training user can adjust resistance level by pressing or button When adjusting resistance level RESISTANCE window will show LEVEL value for 2s then disp...

Страница 20: ...tting Press START STOP button to start training During training mode user can also adjust resistance level by pressing or button When adjusting resistance level LED big window will show LEVEL value fo...

Страница 21: ...21 Drawing 24 Drawing 25 Drawing 26 Drawing 27 Drawing 28 Drawing 29 Drawing 30 Drawing 31...

Страница 22: ...ta During STOP mode user can press RESET button to return to main menu Drawing 32 Drawing 33 4 4 H R C mode Press RESET key to go to main menu Press or button and press MODE to enter H R C mode In H R...

Страница 23: ...on from 10 350 with 5W increment and press MODE to confirm Then adjust following value TIME is blinking You may press or button to set up target training time from 00 00 to 99 00 Drawing 41 Press STAR...

Страница 24: ...to previous workout status If user press RECOVERY prior to TIME counting down to 00 00 RECOVERY mode will be disable and console go to main menu Drawing 42 Drawing 43 6 BODY FAT mode In STOP mode pre...

Страница 25: ...valid button 2 short beeps invalid button or pulse exceed Target value 3 short beeps per second WATT is over Spec 4 short beeps function value counts down to 0 6 short beeps H R C WATT control force s...

Страница 26: ...xercises and ends with exercises for cooling down and relaxing These warming up exercises prepare your body for the subsequent demands made upon it The cooling down relaxation period after the exercis...

Страница 27: ...ty for maximum performance Breathe regularly and deeply as you exercise Cool Down Finish each workout with a light jog or walk for at least 1 minute Then complete 5 to 10 minutes of stretching to cool...

Страница 28: ...titled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www...

Страница 29: ...nges Too much noise will create an incorrect reading Medical conditions or having no electrical signal in the hands are other factors that may also affect pulse readings These are limitations of hand...

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