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FITNESS CABLES:
SET UP
HoW To USE THE FITNESS CABLES
Adjust the peak resistance from 10-100 lbs by changing cable.
1. To change a cable, stretch the end of the cable so that it slides into the cable pocket channel of the
Exchange Handle or Triple Grip Handle. Then, repeat this with the other end of the cable and insert it into
the same pocket on the second handle. In other words, if you insert one end of the cable into the center
pocket on one handle, make sure you insert the other end into the center pocket of the other handle.
When stretched, the cables should not cross each other.
2. To remove a cable, stretch the end of the cable so it slides out of the cable pocket channel. Repeat this
with the other end of the cable.
EXCHANGE HANDLE
TRIPLE GRIP HANDLE
