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IMPORTANT !

Please read all instructions carefully before using this product. Retain

this manual for future reference.

DURAFIT ELLIPTICAL (DFIEA001)

OPERATING INSTRUCTION MANUAL

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Содержание DFIEA001

Страница 1: ...IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference DURAFIT ELLIPTICAL DFIEA001 OPERATING INSTRUCTION MANUAL ...

Страница 2: ...mpt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative 7 Do not use the equipment outdoors 8 This equipment is for household use only 9 Only one person should be on the equipment while in use 10 Keep children and pets away from the equipment while in use This machine is designedfor adul...

Страница 3: ...2 2 1 2 3 1 9 8 8 5 3 5 1 5 3 9 1 4 5 3 Assemble Drawing ...

Страница 4: ... tube 1 53 M8 Cap Nut 2 19 Left up Handrail 1 54 Carriage Bolts M8 65 2 21 Right up Handrail 1 55 Back foot tube 1 23 Half round Hexagon screw M8 16 2 81 Up of Induction line 1 24 Flat Washerφ26 φ8 5 2T 1 82 Lower of Induction line 1 26 The center shaft bushing 2 83 Lower line of Speed Controller 1 27 Left lower handrail 1 88 Wave washer φ19 5 φ30 0 3T 2 28 Right lower handrail 1 90 Flat washerφ13...

Страница 5: ... screws by spanner on accessory bag Pay attention the front stabilizer marked with 15 the Rear stabilizer marked with 55 2 Handrail tube assembly Please remove all screws from the tube 2 firstly Then connect Inner induction line Upper 4 into Inner induction line lower 5 and next make the handrail tube fixed to the main frame Make sure that it is locked by spanner and wrench ...

Страница 6: ...nd spring gasket 37 and gasket 90 Use the wrench to lock crank 68 according to the direction of the rotation lock Then lock it tightly by the lock nut 38 39 4 Left right up handrail and tube assembly Please set left right up handrail 19 21 into left right rear handrail 27 28 and use socket head cap screw 10 and curved gasket 11 by wrench And then set left right pedal 40 41 into left right pedal ar...

Страница 7: ...screw 10 and curved gasket 11 Make sure that it is locked by wrench 6 Console panel assembly Connect the two induction line between console panel and handrail tube then insert the upper cable line into console panel and then set the console panel into handrail tube Use Cross recessed countersunk head screws to lock it by wrench ...

Страница 8: ... PULSE RPM SPEED in sequence RPM Displays the pedaling Rotation Per Minute The RPM and SPEED will switch to another display in every 6 seconds after exercise starts SPEED Displays the user s exercise speed TIME 1 Youcan use joggle wheel to set target time between 0 00 to 99 00 for count down function 2 It can be set up by the user or accumulated automatically for countup function DISTANCE 1 Your c...

Страница 9: ...e monitor start to beep for 8 seconds and the function will be counting up from zero directly if the training is going Press MODE button for confirmation and skip to next set up 4 In SCAN mode shown as Drawing C RPM SPEED TM DIST CAL PULSE will skip to display in every 6 seconds The order is asfollows Drawing C 5 Youcan also press MODE button to select single function display except RPM SPEED func...

Страница 10: ...ct 2 Adjust the rear stabilizer end caps Handlebar is shaking The Bolts are loose Tighten the Bolts Loud noise from the moving parts The interval of the parts is improper tighten Open the covers to adjust No resistance when riding the bike 1 The interval of the magnetic resistance increases 2 Tensioncontrolknobis damaged 3 Beltslips 4 Thebearingsetisdamaged 1 Open the covers to adjust 2 Change the...

Страница 11: ...ses Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then...

Страница 12: ...repeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Side Stretch Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch u...

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