LifeGear 97415 Скачать руководство пользователя страница 2

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TABLE OF CONTENTS

WARRANTY -------------------------------------------------------------------------------- 2

IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3

OVERVIEW DRAWING ----------------------------------------------------------------- 6

PARTS LIST -------------------------------------------------------------------------------- 7

HARDWARE PACKING LIST ---------------------------------------------------------- 9

TOOLS --------------------------------------------------------------------------------------- 9

SILICONE OIL INCLUDED ------------------------------------------------------------- 9

ASSEMBLY INSTRUCTIONS ---------------------------------------------------------- 10

STORAGE ---------------------------------------------------------------------------------- 13

OPERATING THE COMPUTER ------------------------------------------------------- 14

EMERGENCY STOP --------------------------------------------------------------------- 24

CARE, MAINTENANCE & TROUBLESHOOTING GUIDE --------------------- 25

BELT ADJUSTMENT AND LUBRICATION ---------------------------------------- 26

WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 27

Содержание 97415

Страница 1: ... NO 97415 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice 2013 Aug 110V ...

Страница 2: ...EW DRAWING 6 PARTS LIST 7 HARDWARE PACKING LIST 9 TOOLS 9 SILICONE OIL INCLUDED 9 ASSEMBLY INSTRUCTIONS 10 STORAGE 13 OPERATING THE COMPUTER 14 EMERGENCY STOP 24 CARE MAINTENANCE TROUBLESHOOTING GUIDE 25 BELT ADJUSTMENT AND LUBRICATION 26 WARM UP AND COOL DOWN ROUTINE 27 ...

Страница 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Страница 4: ...roblems arise discontinue use and consult an Authorized Service Representative z Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like z Do not use the treadmill outdoors z Do not pull the treadmill by its power cord or use the cord as a handle z Keep children and pets away from the equipment while in use z This machine is designed for adult...

Страница 5: ...to all users of this treadmill WARNING Connect the treadmill to a properly grounded outlet only See grounding instructions SAVE THESE INSTRUCTIONS GROUNDING INSTRUCTIONS z This product must be grounded If it should malfunction or break down grounding provides a path of least resistance for electric current reducing the risk of electric shock This treadmill is equipped with a grounded cord and a gr...

Страница 6: ...ore using any fitness equipment We assume no responsibility for personal injury or property damage sustained by or through the use of this product Do not operate this exercise equipment without properly fitted guards as the moving parts can present a risk of serious injury to young children CAUTION Read all instructions carefully before operating this product Retain this Owner s Manual for future ...

Страница 7: ...6 OVERVIEW DRAWING ...

Страница 8: ...38 Cross Bar Foam Grip Ø23xØ29x645 1 013 Washer for Deck 6 039 Wire Grommet Ø12xØ18xØ24x9 3 014 Safety Tube B 1 040 Spring Knob M16xØ8 1 015 Safety Tube A 1 041 Gas Spring Ø8xØ12xØ22x640 1 016 Sensor Bracker 1 042 Wire 150mm 1 017 Motor Cover 1 043 Motor 1 018L Left Rear Cap 1 044 Lift Motor 1 018R Right Rear Cap 1 045 Ring for Cable Power Ø28xØ16x28 1 019 Side Rail 81x39x1128 2 046 Power Cord 1 0...

Страница 9: ...lt 1 082 M4x15mm Tapping Screw 19 062 M8x85mm Hexagon Head Bolt 1 083 M4x10mm Tapping Screw 1 063 M10x125mm Hexagon Head Bolt 1 084 M4x15mm Phillips Trim Head Self Tapping Screw 6 064 M10x45mm Hexagon Head Bolt 1 085 M4x20mm Phillips Trim Head Self Tapping Screw 4 065 M8x20mm Hexagon Head Bolt 4 086 M3x10mm Phillips Round Head Self Tapping Screw 2 066 M8x50mm Bolt 2 087 M8 Nylon Nut 18 067 M8x48mm...

Страница 10: ...OIL INCLUDED Silicone Oil 1 PC 5mm Allen Wrench 1 PC 6mm Allen Wrench 1 PC Multi Hex Tool with Phillips Screwdriver 1 PC 72 M8x15mm Bolt 7 PCS 68 M8x42mm Bolt 1 PC 51 Clock Washer Ø8 4xØ15xt0 8 8 PCS 80 M6x10mm Phillips Trim Head Bolt 4 PCS ...

Страница 11: ...s completed Tuck Extension Sensor Wire II 57 with Extension Sensor Wire I 58 into the Right Handlebar Tube 4 Install the Wire Grommet 15 onto the hole on the lower end of the Right Handlebar Tube 4 Install the Left Handlebar Tube 3 to the Base Frame 2 by inserting the Left Handlebar Tube 3 onto the Base Frame 2 using three M8x15mm Bolts 72 and three Ø8 4xØ15x0 8 Clock Washers 51 Tighten bolts with...

Страница 12: ...two Ø8 4xØ15x0 8 Clock Washers 51 Tighten bolts with the 6mm Allen Wrench provided but do not fully tighten these bolts until step 3 is completed NOTE DO NOT FULLY TIGHTEN HARDWARE IN STEP 2 UNTIL STEP 3 IS COMPLETED Hardware Tool 6mm Allen Wrench 72 M8x15mm Bolt 1 PC 51 Clock Washer Ø8 4xØ15xt0 8 2 PCS 68 M8x42mm Bolt 1 PC ...

Страница 13: ...r 20 onto the Left and Right Handlebar Tubes 3 4 using four M6x10mm Phillips Trim Head Bolts 80 Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provided Place the Safety Tether Key 22 onto the Computer 20 NOTE PLEASE FULLY TIGHTEN ALL HARDWARE INSTALLED IN STEP 1 TO STEP 3 WITH THE TOOLS PROVIDED IMPORTANT While sliding the computer onto the right and left handlebar Tubes make sure...

Страница 14: ...unit can be moved onto its transport wheels for easy moving and storage Store the treadmill in a clean and dry environment away from children SETTING DOWN THE TREADMILL To set down the treadmill firmly hold the end of main frame by one hand and the other hand to loosen the Spring Knob until it can be pulled out then carefully lower the main frame to the ground until the Spring Knob pops down into ...

Страница 15: ...r right handlebar to increase or decrease the running speed during exercise The treadmill s speed range is from 0 5 KPH to 14 0 KPH The split window of SPEED will display your current running speed You may also press one of the INSTANT SPEED buttons 3 6 10 on the computer console and the split window of SPEED will display the speed that you have pressed and the running speed will change to 3 KPH 6...

Страница 16: ...rom 0 to 12 levels INCLINE DOWN To make backward adjustments for pre setting target training time distance or calories in manual mode Makes incline adjustments during all training periods on different training modes The incline adjustment available range is from 0 to 12 levels INSTANT INCLINE 3 6 10 Press one of the INSTANT INCLINE buttons 3 6 10 on the computer console and the split window of INC...

Страница 17: ... down from pre set target number of calories to 0 When the pre set target calories count down to 0 the computer will begin beeping to remind you and the treadmill will stop operation automatically PULSE The split window of PULSE will display your current heart rate 4 5 seconds after you grip the hand pulse sensors with both your hands making sure the palms cover the sensors during exercise To ensu...

Страница 18: ...range for P2 is from 2 0 KPH to 12 0 KPH With the value of TIME counting down each interval is the value of setup TIME divided by 16 For example if the pre set time value is setup to 24 minutes each interval will be 24 minutes divided by 16 intervals 24 16 1 5 Then each interval will be almost 1 minute and 30 seconds When the pre set target time or distance counts down to 0 the computer will begin...

Страница 19: ...rogram time which is 25 00 minutes The split window of DISTANCE will display pre set training program distance which is 2 5 kilometers Press the START button to start exercise the screen will countdown 3 seconds with the LCD showing 3 2 1 before the running belt starts moving The running speed and incline level will change according to its own pre set program automatically throughout the workout D...

Страница 20: ...e running speed will decelerate half of original speed The split window of TIME will countdown from 2 30 minutes to 0 00 The computer is enter into cool down mode When time counts down to 0 00 the treadmill will stop operation automatically Program 6 P6 Exercise program for women around 62 years of age Press the PROGRAM button until you see the screen displays P6 The split window of TIME will disp...

Страница 21: ...own pre set program automatically throughout the workout During exercise the time and distance start counting down from the pre set program time and distance You may press the SPEED UP or SPEED DOWN button on the computer console or right handlebar to increase or decrease the running speed during exercise The adjustment speed range for P7 is from 2 0 KPH to 12 0 KPH With the value of TIME counting...

Страница 22: ...utomatically Program 9 P9 Exercise program for men around 45 years of age Press the PROGRAM button until you see the screen displays P9 The split window of TIME will display pre set training program time which is 20 00 minutes The split window of DISTANCE will display pre set training program distance which is 2 5 kilometers Press the START button to start exercise the screen will countdown 3 seco...

Страница 23: ... you The running speed will decelerate half of original speed The split window of TIME will countdown from 2 30 minutes to 0 00 The computer is enter into cool down mode When time counts down to 0 00 the treadmill will stop operation automatically Program 11 P11 Exercise program for men around 57 years of age Press the PROGRAM button until you see the screen displays P11 The split window of TIME w...

Страница 24: ...re set program automatically throughout the workout During exercise the time and distance start counting down from the pre set program time and distance You may press the SPEED UP or SPEED DOWN button on the computer console or right handlebar to increase or decrease the running speed during exercise The adjustment speed range for P12 is from 2 0 KPH to 7 0 KPH With the value of TIME counting down...

Страница 25: ...24 EMERGENCY STOP Press down the EMERGENCY STOP BUTTON or pull out the SAFETY TETHER KEY for emergency stop EMERGENCY STOP BUTTON SAFETY TETHER KEY ...

Страница 26: ...ff and is in the off position and the power plug is un plugged from the electrical wall outlet TROUBLESHOOTING GUIDE 1 Apply silicone lubricant 2 Adjust belt tension Adjust belt tension 1 Put the power plug into the electrical wall outlet 2 Install the safety tether key 3 Reset or have an electrician replace the breaker in home 4 Wait five minutes and then press the switch back in Center the belt ...

Страница 27: ...nd unplugged the treadmill Using the 5mm Allen Wrench with Phillips Screwdriver provided turn both left and right rear roller adjustment bolts 1 4 turn in the clockwise direction for the same amount then turn on the main power switch of treadmill and let the belt run at the speed of 8 10 KPH You should now run on to the belt to determine if the belt is still slipping Repeat the above procedure unt...

Страница 28: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 29: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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