LifeCore Fitness LC-990 Скачать руководство пользователя страница 7

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Lift your right foot over machine and place
on right Foot Pedal.

Get balanced and begin your workout.

Place your left foot on the left Foot Pedal and
get secured.

IMPORTANT:

Caution should always be taken

when getting on and off any exercise machine.
Please follow the correct procedure below.

Ensure the left Foot Pedal is in the lowest
position.

Grasp the Stationary Handlebar with both
hands.

Getting on Safely

Содержание LC-990

Страница 1: ...owner s manual...

Страница 2: ...ness goals and maintain the body you have always wanted All you need to do is to spend 15 to 30 minutes three times a week to start seeing the benefits of a regular exercise pro gram on the 990 Ellipt...

Страница 3: ...ld keep away from the equipment at all times Keep fingers and limbs loose clothing and hair away from moving parts Before each workout on your 990 Elliptical Trainer we advise that a Precautionary Saf...

Страница 4: ...al Trainer allows your feet to move in a natural elliptical path minimizing the impact on your hips knees and ankles The 990 Elliptical Trainer provides smooth quiet and variable exercise capabilities...

Страница 5: ...is solid and level To stabilize your 990 Elliptical Trainer LifeCore Fitness has designed a very special height adjustment system Make sure the Left Right Front Base Tube 6 is touching the ground Asc...

Страница 6: ...ng the machine is made easy with the special Soft PVC Tires on the Wheels to protect your floors carpet The 990 Elliptical Trainer comes with two Dual Action Handles and a Stationary Handlebar IMPORTA...

Страница 7: ...r left foot on the left Foot Pedal and get secured IMPORTANT Caution should always be taken when getting on and off any exercise machine Please follow the correct procedure below Ensure the left Foot...

Страница 8: ...liptical Trainer can be used in a forward or reverse motion Always try and use the 990 Elliptical Trainer in a rhythmical and smooth motion Your body should be in an upright position so that your back...

Страница 9: ...he 990 Elliptical Trainer can be used in a forward or reverse motion Muscles Used Handle Bar Stationary or Dual Action Thigh Calf Hamstring Glutes 2 Hamstrings Glutes Muscles Used Handle Bar Stationar...

Страница 10: ...om 5yrs parts 1yr labor Warranty How to Register your machine To register your LifeCore Fitness 990 Elliptical Trainer please fill out registration insert and mail to or visit our company website at L...

Страница 11: ...s long as you are working out the computer will operate If there is not input for 1 minute then the computer will automatically turn off All existing values will be held until the computer is powered...

Страница 12: ...eprogrammed user number You have the opportunity to preset one countdown value from TIME DISTANCE or CALORIES and the value for both WATTS and HEART RATE The function to be preset will be flashing Pre...