Life Gear CLASSIC PRO 93795 страница 7 Скачать руководство пользователя

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HARDWARE AND TOOLS PACK

(1) Carriage Bolt

4 PCS

(4) Curve Washer

4 PCS

(5) Spring Washer

4 PCS

(6) Cap Nut

4 PCS

(47L) Left Bolt

1 PC

(48) Wave Washer

1 PC

(51) Spring Washer

1 PC

(52L) Left Nylon Nut

1 PC

(53) Round Cap

2 PCS

(47R) Right Bolt

1 PC

(48) Wave Washer

1 PC

(51) Spring Washer

1 PC

(52R) Right Nylon Nut

1 PC

Содержание CLASSIC PRO 93795

Страница 1: ...95 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2017 Aug ...

Страница 2: ...4 HARDWARE AND TOOLS PACK 6 FRONT REAR DECORATIVE COVERS PACK 7 HANDRAIL ARM COVERS PACK 7 EXPLODED VIEW 8 ASSEMBLY INSTRUCTIONS 9 HOW TO MOVE THE ELLIPTICAL TRAINER 27 OPERATING THE COMPUTER 28 ADJUSTMENT 38 MAINTENANCE 38 TROUBLESHOOTING 39 WARM UP AND COOL DOWN ROUTINE 40 ...

Страница 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Страница 4: ...running smoothly by push or pull handlebars then run the equipment regularly by cooperation of hands and feet After exercise please also make one pedal at the lowest position and leave your foot on the higher pedal first and then another 7 Do not use the equipment outdoors 8 This equipment is for household use only It is not a commercial model 9 Only one person at a time should use this equipment ...

Страница 5: ...ront Post 1 033 Hexagon Nylon Nut M8 6 012 Extension Wire 1 034 Powder Metal Bushing Ø38xØ19 2x14 4 013 Computer Extension Wire 1 035A Handrail Arm Cover A 2 014 AC Adapter 1 035B Handrail Arm Cover B 2 015A Front Decorative Cover for Front Post 1 036L Left Handrail Arm Ø32 1 015B Rear Decorative Cover for Front Post 1 036R Right Handrail Arm Ø32 1 016 Cross Recessed Pan Head Tapping Screw M4 8x12...

Страница 6: ...oot Bar Bracket 2 072 Hexagon Socket Pan Head Cap Bolt M8x40 1 051 Spring Washer Ø13xØ20x3 0t 2 073 Power Supply Wire 1 052L Left Nylon Nut 1 2 1 074 Sensor with Wire 1 052R Right Nylon Nut 1 2 1 075 Nut 2 053 Round Cap 1 2 2 076 Hand Pulse Sensor Wire L 650mm 2 054 Cover Cap 2 077 Washer Ø5xØ12x1 2t 2 055L Left Cover 1 078 Hexagon Nut M6 2 055R Right Cover 1 079 Tension Bracket 2 056L Left Plasti...

Страница 7: ...rve Washer 4 PCS 5 Spring Washer 4 PCS 6 Cap Nut 4 PCS 47L Left Bolt 1 PC 48 Wave Washer 1 PC 51 Spring Washer 1 PC 52L Left Nylon Nut 1 PC L L 53 Round Cap 2 PCS 47R Right Bolt 1 PC 48 Wave Washer 1 PC 51 Spring Washer 1 PC 52R Right Nylon Nut 1 PC R R ...

Страница 8: ... 15A Front Decorative Cover for Front Post 1 PC 15B Rear Decorative Cover for Front Post 1 PC S6 Allen Wrench with Phillips Screwdriver 1 PC S8 Allen Wrench 1 PC Multi Hex Tool 1 PC Multi Hex Too 1 PC 16 Cross Recessed Pan Head Tapping Screw 8 PCS 35A Handrail Arm Cover A 2 PCS 35B Handrail Arm Cover B 2 PCS ...

Страница 9: ...5 46L 10 33 43 44R 46R 41 42 41 41 42 42 47L 49 50 49 51 52L 53 68 37 72 68 37 56R 56L 69 59 58 57 61 62 63 64 65 18 54 55L 55R 54 10 48 37 68 71 12 13 76 5 68 77 78 79 82 32 4 33 18 19 20 21 5 17 27 16 77 45 10 33 47R 49 50 49 51 52R 53 48 40 39 38L 37 40 37 38R 41 42 4 9 9 58 78 79 57 37 37 8 37 68 68 68 68 37 37 41 42 3 68 74 40 40 34 34 83 84 85 80 81 81 80 67R 86 87 67L 86 87 71 70 60 13 14 7...

Страница 10: ... the Front Stabilizer 7 onto the front curve of the Main Frame 69 with two Carriage Bolts 1 two Curve Washers 4 two Spring Washers 5 and two Cap Nuts 6 Tighten cap nuts with the Multi Hex Tool provided Hardware 6 5 4 6 5 4 1 7 69 1 4 5 6 7 1 1 Carriage Bolt 2 PCS 4 Curve Washer 2 PCS 5 Spring Washer 2 PCS 6 Cap Nut 2 PCS ...

Страница 11: ...bilizer 2 onto the rear curve of the Main Frame 69 with two Carriage Bolts 1 two Curve Washers 4 two Spring Washers 5 and two Cap Nuts 6 Tighten cap nuts with the Multi Hex Tool provided Hardware 1 Carriage Bolt 2 PCS 4 Curve Washer 2 PCS 5 Spring Washer 2 PCS 6 Cap Nut 2 PCS 6 5 4 1 2 6 5 4 1 2 1 6 5 4 69 ...

Страница 12: ...n Wrench with Phillips Screwdriver provided STEP 4 It is recommended to have a second person assist with this step One person should hold the Front Post 11 in place while the other person to connect the wires Connect the Extension Wire 12 from the Main Frame 69 to the Computer Extension Wire 13 from the Front Post 11 69 69 4 9 10 9 11 69 12 13 13 12 ...

Страница 13: ...the tube of the Main Frame 69 and secure with two Washers 10 four Curve Washers 4 and six Hexagon Socket Pan Head Cap Bolts 9 that were removed Tighten bolts with the S6 Allen Wrench with Phillips Screwdriver provided 9 4 10 4 9 9 11 69 11 69 ...

Страница 14: ...ost 11 with two Cross Recessed Pan Head Tapping Screws 16 Tighten screws with the S6 Allen Wrench with Phillips Screwdriver provided Front Rear Decorative Covers Pack 11 15B 15A 16 17 17 16 Cross Recessed Pan Head Tapping Screw 2 PCS 15A Front Decorative Cover for Front Post 1 PC 15B Rear Decorative Cover for Front Post 1 PC ...

Страница 15: ...two Washers 41 and two Nylon Nuts 42 from the Left Foot Bar 46L Remove bolts and nylon nuts with two Multi Hex Tools provided Use the same procedure to remove the bolts washers and nylon nuts on the Right Foot Bar 46R 46L 46R 43 41 42 41 42 ...

Страница 16: ...gon Bolts 43 two Washers 41 and two Nylon Nuts 42 that were removed from the Left Foot Bar 46L Tighten the nylon nuts with the Multi Hex Tool provided Use the same procedure to attach the Right Foot Pedal 44R onto the Right Foot Bar 46R 43 44R 46R 41 41 42 42 43 44L 41 42 41 42 46L ...

Страница 17: ... 38R onto the front end of the Left Foot Bar 46L with two Screws 37 that were removed from the Left Foot Bar 46L Tighten screws with the S6 Allen Wrench with Phillips Screwdriver provided Use the same procedure to attach the other Front Left Foot Bar Cover 38L and Front Right Foot Bar Cover 38R onto the front end of the Right Foot Bar 46R 36R 38L 37 37 38R 46R 46L 36L 38L 37 37 38R 46L 37 37 46R 3...

Страница 18: ... remove bolt and washers from the left horizontal axis of the Front Post 11 STEP 11 Attach the Left Handrail Arm 36L onto the left horizontal axis of the Front Post 11 with one Hexagon Socket Pan Head Cap Bolt 21 one Spring Washer 5 one Big Washer 20 and one Washer 19 that were removed from the left horizontal axis of the Front Post 11 Tighten bolt with the S6 Allen Wrench with Phillips Screwdrive...

Страница 19: ...he Front Post 11 with one Hexagon Socket Pan Head Cap Bolt 21 one Spring Washer 5 one Big Washer 20 and one Washer 19 that were removed from the right horizontal axis of the Front Post 11 Tighten bolt with the S6 Allen Wrench with Phillips Screwdriver provided 19 20 21 5 18 36R 11 ...

Страница 20: ...51 and one Left Nylon Nut 52L Tighten bolt and nylon nut with the S8 Allen Wrench and Multi Hex Tool provided Install one Round Cap 53 onto the Left Nylon Nut 52L Hardware 51 52L 53 47L 48 51 52L 53 50 47L 50 48 46L 67L 67L 47L Left Bolt 1 PC 48 Wave Washer 1 PC 51 Spring Washer 1 PC 52L Left Nylon Nut 1 PC L L 53 Round Cap 1 PC ...

Страница 21: ...51 and one Right Nylon Nut 52R Tighten bolt and nylon nut with the S8 Allen Wrench and Multi Hex Tool provided Install one Round Cap 53 onto the Right Nylon Nut 52R Hardware 51 52R 53 47R 48 51 52R 53 50 47R 50 48 46R 67R 67R 53 Round Cap 1 PC 47R Right Bolt 1 PC 48 Wave Washer 1 PC 51 Spring Washer 1 PC 52R Right Nylon Nut 1 PC R R ...

Страница 22: ...r Wires 76 from the Handlebar 24 into the hole on the Front Post 11 and then pull them out from the top end of the Front Post 11 Attach the Handlebar 24 onto the Front Post 11 with two Hexagon Socket Pan Head Cap Bolts 25 two Spring Washers 5 and two Washers 10 that were removed from the Front Post 11 Tighten bolts with the S6 Allen Wrench with Phillips Screwdriver provided 10 5 25 11 11 10 5 25 7...

Страница 23: ...1L Remove bolts and nylon nuts with two Multi Hex Tools provided Use the same procedure to remove the bolts curve washers and nylon nuts on the Right Handrail 31R STEP 18 Insert both Left and Right Handrails 31L 31R into the top ends of both Left and Right Handrail Arms 36L 36R 31R 31L 4 33 32 31R 31L 36L 36R ...

Страница 24: ...ds of both Left and Right Handrail Arms 36L 36R with four Hexagon Bolts 32 four Curve Washers 4 and four Hexagon Nylon Nuts 33 that were removed from Left and Right Handrails 31L 31R Tighten bolts and nylon nuts with two Multi Hex Tools provided 31R 32 4 33 31L 32 36L 36R ...

Страница 25: ...rewdriver provided Attach the other Handrail Arm Cover A 35A and Handrail Arm Cover B 35B onto the Right Handrail Arm 36R with four Cross Recessed Pan Head Tapping Screws 16 Tighten screws with the S6 Allen Wrench with Phillips Screwdriver provided Handrail Arm Cover Pack 35B 16 35A 16 35A 16 35B 16 36L 36R 16 Cross Recessed Pan Head Tapping Screw 8 PCS 35A Handrail Arm Cover A 2 PCS 35B Handrail ...

Страница 26: ...n place while the other person to connect the wires Connect the Computer Extension Wire 13 and Hand Pulse Sensor Wires 76 to the wires that come from the Computer 22 Tuck wires into the Front Post 11 Attach the Computer 22 onto the top end of the Front Post 11 with four Cross Recessed Pan Head Bolts 23 that were removed from the Computer 22 Tighten bolts with the S6 Allen Wrench with Phillips Scre...

Страница 27: ...3 Plug the wire of the AC Adapter 14 into the receptacle of the Power Supply Wire 73 which is located on the rear of the Left Cover 55L and then connect the AC Adapter 14 to the electrical wall outlet 14 73 55L ...

Страница 28: ...both Left and Right Handrails and place one foot against one of the transport wheels Push or pull both handrails to make them parallel Next pull on the handrails until the elliptical trainer will roll on the transport wheels Carefully move the elliptical trainer to the desired location and then lower it to the floor CAUTION It is suggested you always use the aid of a second person when moving the ...

Страница 29: ...n values adjustment on different training program mode 3 Press the UP button to increase the level of resistance during exercise DOWN 1 Press the DOWN button to select the exercise program mode 2 Press the DOWN button to make downward for function values adjustment on different training program mode 3 Press the DOWN button to decrease the level of resistance during exercise ENTER 1 During the sett...

Страница 30: ...lays the estimated distance travelled DISTANCE counts down if it is set as a goal CALORIES Displays the estimated calories the user has burned during the exercise CALORIES count down if it is set as a goal PULSE Displays the user s current heart rate beats per minute RPM Your pedal cadence measured in revolutions per minute WATT Displays the workout power consumption FAT Displays the body fat perc...

Страница 31: ...am PROGRAM 1 MANUAL PROGRAM MODE You have two options in the PROGRAM 1 MANUAL PROGRAM mode When the computer screen displays PROGRAM 1 MANUAL PROGRAM mode press the ENTER button to confirm the PROGRAM 1 MANUAL PROGRAM For quick start simply press the START STOP button and your workout will begin You can control the level of resistance with the UP or DOWN button The second option for PROGRAM 1 MANU...

Страница 32: ...lect a program use the UP or DOWN button to select one of the pre set programs Press the ENTER button to confirm the selected program the TIME display will flash At this point you can press the START STOP button to start your workout or you can set goals as described in PROGRAM 1 MANUAL PROGRAM MODE P2 STEPS P3 HILL P4 ROLLING P5 VALLEY P6 FAT BURN P7 RAMP P8 MOUNTAIN P9 INTERVALS P10 RANDOM P11 P...

Страница 33: ...o finish all the 10 intervals of the profile You may select the function values of TIME DISTANCE CALORIES or PULSE to set when select the function value it will flash then press the UP or DOWN button to adjust and press the ENTER button to confirm the setting value at the same time enter to the next parameter to set After finishing the function values setting press the START STOP button to start e...

Страница 34: ...195 195 x 55 0 55 107 55 of your maximum heart rate 25 year old male THR Target Heart Rate would be 107 PROGRAM 19 65 OF YOUR MAXIMUM HEART RATE For instance if user inputs age 25 years old the calculations will be as follows 220 25 195 195 x 65 0 65 126 65 of your maximum heart rate 25 year old male THR Target Heart Rate would be 126 PROGRAM 20 75 OF YOUR MAXIMUM HEART RATE For instance if user i...

Страница 35: ...ess the ENTER button to confirm the setting value at the same time enter to the next parameter to set After finishing the setting user can press the START STOP button and grip the hand pulse sensors to start workout The computer will adjust the level of resistance automatically that depends on your current heart rate The user can press the UP or DOWN button to adjust the level of resistance during...

Страница 36: ...xt the Distance indicator flashes Press the UP or DOWN button to select the desired distance and then press the ENTER button to confirm 5 Now the Watts indicator flashes Press the UP or DOWN button to select the desired target watts and then press the ENTER button to confirm The default value is 100 watts 6 The Calorie indicator flashes Press the UP or DOWN button to select the desired calorie con...

Страница 37: ...r Female icon and then press the ENTER button to confirm Default gender is Male 7 When the Age indicator flashes press the UP or DOWN button to set your age and then press the ENTER button to confirm Default age is 35 years old 8 Press the START STOP button to start the body fat measurement and grip the hand pulse sensors 9 When the display shows E make sure that your hands are placed on the hand ...

Страница 38: ...nter to zero and the display shows E1 All function displays do not display counters E2 Error 2 The computer does not store data and the I D Code is not correct or the memory is defective the display immediately shows E2 E3 Error 3 No signal to computer for 4 seconds after START that determined the Drive Wheel has not moved the display shows E3 ERR Press the pulse button without your both hands on ...

Страница 39: ...iration off the elliptical trainer after each use Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail Please keep the elliptical trainer especially the computer console out of direct sunlight to prevent screen damage Please inspect all assembly bolts nuts screws and pedals on the machine for proper tightness every w...

Страница 40: ...ing is erratic inconsistent SOLUTION Make sure that the wire connections for the hand pulse sensors are secure SOLUTION To ensure the pulse readout is more precise please always hold on to the handlebar grip sensors with both hands instead of just with one hand when you try to test your heart rate figures SOLUTION Avoid gripping the hand pulse sensors too tight Try to maintain moderate pressure wh...

Страница 41: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 42: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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