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PULSE RECOVERY
Press the PULSE RECOVERY button to activate heart rate recovery function.
COMPUTER FUNCTIONS:
START:
Indicates the program selected has started.
STOP:
Indicates the program selected has stopped.
PROGRAM:
Indicates the programs selected.
LEVEL:
Indicates the level of resistance selected.
GENDER:
Indicates the gender (Male or Female) selected.
HEIGHT:
Displays the height.
WEIGHT:
Displays the weight.
AGE:
The computer is age-programmable from 10 to 99 years-old. If you do not set your
age, this function will always default to age 35 years-old.
TIME:
Displays the workout time. TIME will count down if it is set as a “goal”.
SPEED:
Displays your workout speed.
DISTANCE:
Displays the estimated distance travelled. DISTANCE counts down if it
is set as a “goal”.
CALORIES:
Displays the estimated calories the user has burned during the exercise.
CALORIES count down if it is set as a “goal”.
PULSE:
Displays the user’s current heart rate (beats per minute).
RPM:
Your pedal cadence, measured in revolutions per minute.
WATT:
Displays the workout power consumption.
FAT%:
Displays the body fat percentage.
TARGET HEART RATE (TARGET PULSE):
The heart rate you should maintain is called
your Target Hear Rate in beats per minute.
PULSE RECOVERY:
The Pulse Recovery is for personal orientation and compares the
approximate pulse rate before and after training. You will notice that your fitness will
improve with regular exercise. This feature can help you on your way to a healthier you.
The Pulse Recovery feature is to be used directly after your workout. To use this function:
