Life Gear 97530 Скачать руководство пользователя | Manualshive

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nuts with the 5mm Allen Wrench and Multi Hex Tool provided.
It is recommended to have a second person assist with this step. One person should hold
the both Right/Left Handlebar Support Tubes (3R, 3L) in place while the other person
tightens the bolts and nuts.

NOTE:

DO NOT FULLY TIGHTEN BOLTS AND NYLON NUTS IN STEP 2 UNTIL THE

STEP 3 IS COMPLETE.

Hardware:

(46) Truss Socket Head

Bolt M8x15

4 PCS

(56) Flat Wash

Ø8.5xØ16xT1.5mm

6 PCS

(58) Nut M8

2 PCS

(53) Truss Socket Head

Bolt M8x50

2 PCS

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Содержание 97530

Страница 1: ...7530 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2015 Feb ...

Страница 2: ...ASSEMBLY COMPONENTS 6 OVERVIEW DRAWING 7 ASSEMBLY INSTRUCTIONS 8 LIFTING UP SETTING DOWN THE TREADMILL 12 INCLINE ADJUSTMENT 13 MOVING THE TREADMILL 13 OPERATING THE COMPUTER 14 CARE MAINTENANCE TROUBLESHOOTING GUIDE 19 BELT ADJUSTMENT 20 LUBRICATION 21 EMERGENCY STOP 21 WARM UP AND COOL DOWN ROUTINE 22 ...

Страница 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Страница 4: ...any problems arise discontinue use and consult an Authorised Service Representative z Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and other obstructions z Do not use the treadmill outdoors z Do not pull the treadmill by its power cord or use the cord as a handle z Keep children and pets away from the equipment while in use z Elderly or disabled...

Страница 5: ...ruction manual before use z Maximum Weight Capacity is 110 kgs z Pull out the Safety Tether Key for emergency stop z This unit must be plugged into a nominal 220 240 volt 50 60Hz outlet which has been grounded z Keep hands clear of all moving parts Never place hands or feet under the treadmill while in use z Do not use the treadmill on a carpet that is greater than 1 3 cm in height z Before using ...

Страница 6: ...th Flange M8x15 4 012 Upper Motor Cover 1 046 Truss Socket Head Bolt M8x15 4 013 Deck Bumper 2 047 Truss Socket Head Bolt M8x20 2 014 Fixed Plate for Running Deck 4 048 Countersunk Socket Head Bolt M8x25 6 015 Speed Sensor 1 049 Truss Socket Head Bolt M8x30 1 016 Power Control Board 1 050 Truss Socket Head Bolt M8x40 2 017 Handlebar Adorner 2 051 Truss Socket Head Bolt M8x45 3 018 Wire Grommet 1 0...

Страница 7: ...ebar Adorner 2 PCS 63 Safety Tether Key 1 PC 46 Truss Socket Head Bolt M8x15 4 PCS 51 Truss Socket Head Bolt M8x45 2 PCS 53 Truss Socket Head Bolt M8x50 2 PCS 56 Flat Wash Ø8 5xØ16xT1 5mm 8 PCS 58 Nut M8 2 PCS Multi Hex Tool 1 PC 5mm 6mm Allen Wrench 1 PC ...

Страница 8: ...56 52 33 28 31 12 30 29 27 54 56 48 43 43 6L 42 42 42 36 37 38 39 4 17 51 34 56 3L 58 56 47 35 55 24 43 50 58 58 46 56 53 55 43 1 24 25 53 26 49 56 58 58 56 56 58 3R 6R 7L 7R 8 11 13 14 14 23 23 34 41 41 51 56 60 60 43 54 56 53 56 58 58 56 53 56 56 46 56 53 25 47 56 58 17 61 62 61 62 63 22 59 57 64 64 ...

Страница 9: ... Right Left Handlebar Support Tubes 3R 3L up and align bolt holes Use four M8x20 Hexagon Socket Oval Head Bolts 26 six Ø8xØ16xT1 5 Flat Washers 15 two M8x50 Truss Socket Head Bolts 53 two M8 Nuts 58 four M8x15 Truss Socket Head Bolts 46 and six Ø8 5xØ16xT1 5mm Flat Washs 56 to secure both Right Left Handlebar Support Tubes 3R 3L onto the Base Frame 1 Semi tighten all bolts and 3L 3R 1 2 4 3L 58 58...

Страница 10: ...uld hold the both Right Left Handlebar Support Tubes 3R 3L in place while the other person tightens the bolts and nuts NOTE DO NOT FULLY TIGHTEN BOLTS AND NYLON NUTS IN STEP 2 UNTIL THE STEP 3 IS COMPLETE Hardware 46 Truss Socket Head Bolt M8x15 4 PCS 56 Flat Wash Ø8 5xØ16xT1 5mm 6 PCS 58 Nut M8 2 PCS 53 Truss Socket Head Bolt M8x50 2 PCS ...

Страница 11: ... THE TOOLS PROVIDED Fully tighten the four M8x15 Truss Socket Head Bolts 46 in front of the Base Frame 1 first then the two M8x50 Truss Socket Head Bolts 53 and two M8 Nuts 58 on the side to secure both Right Left Handlebar Support Tubes 3R 3L successfully for step 2 Then fully tighten two M8x45 Truss Socket Head Bolts 51 and two Ø8 5xØ16xT1 5mm Flat Washs 56 to secure the Handlebar Frame 4 onto t...

Страница 12: ...as been adjusted to the running deck at the factory before it was shipped At times the running belt may get slippery during shipment After the treadmill is completely assembled use the 6mm Allen Wrench provided to turn the both left and right rear roller adjustment bolts 1 4 turn clockwise before using the treadmill 17 Handlebar Adorner 2 PCS 63 Safety Tether Key 1 PC Tool 5mm 6mm Allen Wrench ...

Страница 13: ...curely latched before moving the treadmill See figures A and B Store the treadmill in a clean and dry environment away from children SETTING DOWN THE TREADMILL To set down the treadmill firmly grasp the back end of the treadmill with both hands Gently kick on the Foot Lock Latch with your foot until the lock latch disengages Carefully lower the deck to the ground See figures C and D NOTE DO NOT ST...

Страница 14: ...ers at different angles can cause the treadmill to be unstable and cause injury MOVING THE TREADMILL The unit can be carefully tilted onto its transport wheels for easy moving and storage With the treadmill in the folded locked position foot lock latch is engaged firmly grasp the Handlebars with both hands and place one foot on the Cross Bar Next carefully tilt the treadmill back until it rolls fr...

Страница 15: ...ow will display your elapsed workout time in minutes and seconds The DISTANCE window will display the accumulative distance traveled during workout The CAL CALORIES window will display the total accumulated calories burned during workout The PULSE window will display your current heart rate in beats per minute BPM To activate grip the hand pulse sensors on both handlebars during exercise and the p...

Страница 16: ...aining modes The speed range is from 1 0 KPH to 13 0 KPH INSTANT SPEED 3 6 9 Press one of the INSTANT SPEED buttons 3 6 9 on the computer console and the SPEED window will display the speed that you have pressed and the running speed will change to 3 KPH 6 KPH or 9 KPH respectively COMPUTER FUNCTIONS TIME Displays your elapsed workout time in minutes and seconds Press the START button on the compu...

Страница 17: ...rts counting down from pre set target distance to 0 0 When the pre set target distance counts down to 0 0 the computer will beep to alert you and the treadmill will stop automatically CAL CALORIES Displays the total calories burned during your workout Press the START button on the computer to start exercise the TIME window will countdown 3 seconds before the running belt starts moving The running ...

Страница 18: ...kout as shown below The program is split evenly into 10 intervals When the pre set training program time counts down to 0 00 the computer will beep to alert you and the treadmill will stop automatically P 01 INTERVAL 1 2 3 4 5 6 7 8 9 10 SPEED KPH 2 4 3 4 3 5 4 2 5 3 P 02 INTERVAL 1 2 3 4 5 6 7 8 9 10 SPEED KPH 2 5 4 6 4 6 4 2 4 2 P 03 INTERVAL 1 2 3 4 5 6 7 8 9 10 SPEED KPH 2 5 4 5 4 5 4 2 3 2 P ...

Страница 19: ...ress the SET button to confirm the running speed for the first interval of custom user program Repeat above steps to set the running speed for all 10 intervals After setting all the running speed press the START button on the computer to start exercise the TIME window will countdown 3 seconds before the running belt starts moving The running speed will change automatically according to your own pr...

Страница 20: ...er leave or use the unit outdoors Ensure the master power switch is off and the power cord is un plugged from wall outlet TROUBLESHOOTING GUIDE Problem Potential Causes Corrections Treadmill will not start 1 Treadmill not plugged in 2 Safety Tether Key not correctly installed 3 Circuit breaker in the house has been tripped 4 Treadmill circuit breaker has been tripped 1 Plug the power cord into a w...

Страница 21: ...lockwise and the running belt should start to correct itself If the running belt is shifting to the right then turn the right adjustment bolt 1 4 turn clockwise and the belt should start to correct itself Keep turning the adjustment bolts until the running belt is properly centered If the running belt is slipping during use turn off and unplug the treadmill Using the 6mm Allen Wrench provided turn...

Страница 22: ...ricant Lift one side of running belt Pour some lubricant under the centre of the running belt on the top surface of the running deck Run on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant NOTE DO NOT over lubricate running deck Any excess lubricant that comes out should be wiped off EMERGENCY STOP Before beginning a workout session ensure that the Safety Tether Key ...

Страница 23: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 24: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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