16
4
3
1
2
Turning the Rower ON and OFF
Turn on the rower by pulling the handle of the rower for one complete stroke.
The rower will automatically shut off when no longer in use.
Workout Screen Overview
The workout screens consist of 4 - 8 mulitiple tiles or power curve which provide various metrics during your workout.
ITEM DATA
DESCRIPTION
1
Resistance level
The value indicates the position of the resitance knob 0 - 100.
2
Workout time
Indicates the accumulated workout time
3
Heart Rate
The value indicates the current BPM
4
Tile
Tiles provide specific metrics. See page 18 for an overview of the available
metrics.
