6
1.2 Set-Up
Read the entire manual before setting up the LIFE FITNESS Cross-Trainer.
Electrical Power Requirements - Discover SE3 and Discover SI Consoles Only
LIFE FITNESS Cross-Trainers with the Discover SE3 or Discover SI consoles require an AC power supply according to
the electrical confi gurations listed in the chart below.
Supply Voltage
Frequency (Hz)
Rated Current (Amps)
100
50 / 60
1.6
110
50 / 60
1.6
120
50 / 60
1.6
200
50 / 60
.8
220
50 / 60
.8
230
50 / 60
.8
240+
50 / 60
.8
Note:
Do not modify the plug provided with this product. If the plug does not fi t into an available electrical outlet, have
a proper outlet installed by a qualifi ed electrician.
Battery Powered - Explore Consoles Only
The Explore consoles are powered by a rechargeable 6-volt battery. Check the battery by pressing the knob. The
console should beep and light up. The Explore Console will display the Life Fitness logo. If a prompt doesn’t appear,
mount the Cross-Trainer and begin pedaling. The console should light up and programming a workout should be pos-
sible. Pedal for 20 minutes at 50 rpm or faster during a workout for optimum battery charging. The pedal action during
workouts keeps the battery charged. If the Cross-Trainer is externally powered, battery
maintenance is automatic and pedaling is not required.
Where to place the Life Fitness Cross-Trainer
Following all safety instructions in Section 1.1, move the LIFE FITNESS Cross-Trainer to
the location in which it will be used. See Section 4, titled
Specifi cations
, for the dimen-
sions of the footprint. Allow one foot (0.3m) of clearance in front of the LIFE FITNESS
Cross-Trainer to allow for movement of the pedal levers. Allow at least 2 ft. (0.6 m) on
the side of the cross-trainer. It should be easy to mount the LIFE FITNESS Cross-Train-
er from the side. Mount the LIFE FITNESS Cross-Trainer by grasping the handles and
carefully stepping on the pedals. To dismount the Cross-Trainer, step off the pedals
while still holding the handles. Then let go of the handles.
How to Stabilize the Life Fitness Cross-Trainer
After placing the LIFE FITNESS Cross-Trainer in position, check the unit’s stability by
attempting to rock it. Any slight rocking indicates that the unit must be leveled. Check
the front stabilizing feet to determine which foot does not rest fully on the fl oor. Rotate
the foot counter-clockwise to lower it. Recheck the stability and adjust again as needed until the LIFE FITNESS Cross-
Trainer is stable and no longer rocks. Lock the adjustment into position by tightening the jam nut against the stabilizer
bar with an open end 17mm wrench.
2 ft.
(0.6 m)
1 ft. (0.3 m)
8 in. (20 cm)
2 ft.
(0.6 m)
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