4
Read all instructions before using the LIFE FITNESS Cross-Trainer.
• DANGER:
To reduce the risk of electrical shock, always unplug LIFE FITNESS products before cleaning or
attempting any maintenance activity.
• WARNING:
To reduce the risk of burns, fi re, electric shock, or injury, it is imperative to connect each product to
a properly grounded electrical outlet.
• WARNING:
Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or
death. If you feel faint, stop exercising immediately.
• WARNING:
Ensure that there is at least 1 ft. (0.3 m) of clearance in front of the LIFE FITNESS Cross-Trainer and
at least 2 ft., (0.6 m) on the side.
• WARNING:
The Cross-Trainer is not equipped with a free-wheeling feature. Therefore, it cannot be stopped
immediately. Do not stand or sit on the rear plastic covers.
•
Do not stand on center tube.
•
The individual human power required to perform an exercise may be different than the mechanical power
displayed on the Cross-Trainer.
•
Use caution when mounting or dismounting the Cross-Trainer. Before mounting, use the moving arms to bring
the pedal nearest to you to the lowest position. Use the stationary handlebars whenever additional stability is
required. While exercising, hold onto the moving arms.
•
Never face backward while using the Cross-Trainer.
•
Never operate a LIFE FITNESS product if it has a damaged power cord or electrical plug, or if it has been
dropped, damaged, or even partially immersed in water. Contact LIFE FITNESS Customer Support Services.
•
Position the product so that the power cord plug to the wall is accessible to the user.
•
If the electrical supply cord is damaged, it must be replaced by the manufacturer, an authorized service agent,
or a similarly qualifi ed person to avoid a hazard.
•
Always follow the console instructions for proper operation.
•
This appliance is not intended for use by persons (including children) with reduced physical, sensory, or mental
capabilities, or lack of experience or knowledge unless they have supervision or been given instruction
concerning the use of the appliance by a person responsible for their safety.
•
Do not use this product outdoors, near swimming pools or in areas of high humidity.
•
Never operate a LIFE FITNESS product with the air openings blocked. Keep air openings free of lint, hair, or
any other obstructing material.
•
Never insert objects into any opening in these products. If an object should drop inside, unplug the power
cord from the outlet, and carefully retrieve it. If the item cannot be reached, contact LIFE FITNESS Customer
Support Services.
•
Never place liquids of any type directly on the unit, except in an accessory tray or holder. Containers with lids
are recommended.
•
Do not use these products in bare feet. Always wear shoes. Wear shoes with rubber or high-traction soles. Do
not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles.
•
Keep all loose clothing, shoelaces, and towels away from moving parts.
•
Do not reach into, or underneath, the unit or tip it on its side during operation.
•
Do not allow other people to interfere in any way with the user or equipment during a workout.
•
Allow LCD consoles to “normalize” with respect to temperature for one hour before plugging the unit in and
using.
•
Use these products for their intended use as described in this manual. Do not use attachments that have not
been recommended by the manufacturer.
•
Read all warnings on each product prior to starting a workout.
•
If warnings are missing or damaged, please contact LIFE FITNESS immediately for replacement warning labels.
Warning labels are shipped with every product and should be installed before product is used. LIFE FITNESS
is not responsible for missing or damaged warning labels.
•
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other
reproductive harm. For more information related to the European Commission Requlation (EC) No. 1907/2006
(REACH) and the California Safe Drinking Water and Toxic Enforcement Act of 1986 (Proposition 65), please vist
https://www.lftechsupport.com/web/guest/environmental-regulations-information.
SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE.
1
Getting Started
1.1 Important Safety Instructions
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