11
DISPLAY CONSOLE
The display console of the
g•force RT digital
serves two purposes: to allow you to choose the bike’s
functions, and to provide you with feedback about the progress of your current workout.
Note:
Always use a light touch when pressing keys on the console overlay. Never press the keys with any-
thing other than your fi ngers. Sharp objects such as ball point pens, keys or tools could damage the
overlay and are considered misuse for warranty purposes.
DISPLAY CONSOLE FEATURES
Power:
Turns the display console on or off . You can start the display console by pressing the POWER
button, but the easiest way to power up the display console is to simply start pedaling.
Quick Start:
This key overrides the need to enter user data and starts a selected program with default
parameters.
Note:
This function can not be used in the HR programs. User data is required to establish your target heart
rate.
Stop:
This key is only eff ective while a DEFINED PROGRAM is running. Pressing the STOP key once will
pause the program. To restart the program where you left off , simply press ENTER. Pressing the STOP
key twice will end the program and the MESSAGE DISPLAY will show the data accumulated during your
workout. Pressing the STOP key three times will return you to the SELECT WORKOUT prompt.
Enter:
Press this key when prompted by the MESSAGE DISPLAY to enter values such as time or weight.
Pressing the ENTER key will confi rm the value you have chosen and move you to the next step in setting
up your program.
Back:
Use this key to return to the previous screen on the MESSAGE DISPLAY.
+/- Keys:
These keys serve two functions. While setting up a program, the +/- KEYS are used to in-
crease or decrease values such as weight, or age. While a defi ned program is running, the +/- KEYS are
used to increase or decrease resistance.
+ Key:
While setting up a program or a profi le, use this key to increase a numeric value. While a
defi ned program is running, use this key to increase the resistance level – making the workout harder.
- Key:
While setting up a program or a profi le, use this key to decrease a numeric value. While a
defi ned program is running, use this key to decrease the resistance level – making the workout easier.
Note:
You can press these keys repeatedly or, simply touch and hold the key until the desired value appears
on the PROFILE DISPLAY.
Message Display:
This LCD display will guide you through the steps to set up your user profi les and the
program workouts. Simply answer the prompts that are given on the screen to start any of the eleven
DEFINED PROGRAMS.
SETTING UP AND OPERATING THE g•force RT digital
