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Any time you want to bypass entering your personal data
and start using the meter, simply press any key to turn on the
console. Aft er you press the [
START
] key, the timer will start
counting and the console will start tracking usage informa-
tion.
Th
e Pilot will calculate calories burned based on the follow-
ing default perimeters for Quick Start Workout:
Ambient Heart Rate (AHR): 70 bpm
Age:
30 Years old
Weight:
175
lbs.
QUICK START PROGRAM
S
T
A
R
T
S
T
O
P
>
>
C
A
D
E
N
C
E
C
L
R
H
R
MI
RPM
INST
CADENCE
DISTANCE
KCAL
TIME
INST
0
0:00
0.0
0
0
