Quick Start Guide
7
Switching English/Metric Display Units
The display shows English units (mph for speed, lb for weight) by
default.
To switch from English to Metric follow the steps in “Hidden Menus” on
page 50 and select
Toggle Units
.
Repeat the same steps to return to English if desired.
Bike Controls: Quick Start Guide
To start the bike:
Begin pedaling and after a few seconds the display will
light. The starting effort level is set to Level 1.
To turn off the bike:
Press
STOP
once to pause the bike. Press
STOP
twice
to power down the bike. The display console will shut off and all current
statistical information will be cleared.
To view your speed in different units:
Press the
SPEED (+ / -)
to select
MPH, Km/hr, or Revolutions per Minute.
To change effort level:
Press and hold
EFFORT (+)
key to increase effort. Pressing for more than
2 seconds raises effort faster. Release key when desired effort is shown on
EFFORT display.
Press and hold
EFFORT (–)
key to reduce effort. Pressing for more than
2 seconds reduces effort faster. Release key when desired effort is shown in
the EFFORT display.
To view different screens during workout:
Use the arrow keys at any time to choose the display screen that best suits
your workout.
