Settings
103
Your Digital Wellbeing tools
Get a daily view of your digital habits, such as how frequently you use different apps, how many
notifications you receive, or how often you check your phone or unlock your device.
Dashboard
You can set daily timers to limit your use of each app.
1.
From the Digital Wellbeing & parental controls screen, tap
Dashboard
.
2.
Tap
next to the app you want to limit.
If you don’t find it right away, tap
Show all
[xx]
apps
([xx] is the total number of
apps).
3.
Choose how much time you can spend in that app, then tap
OK
.
Bedtime mode
This function allows you to silence your phone and fade your screen to grayscale based on your
set bedtime schedule.
Focus mode
Focus mode lets you pause distracting apps with a single tap so you can better focus your
attention. You can also set a schedule to turn on Focus mode automatically and reduce
distractions while you’re at work, school, or home.
Manage notifications
Configure notification settings for individual apps.
Do Not Disturb
See
Heads Up
If you’re walking while using your phone, the phone warns you to stop using your phone and
focus on what’s around you.
Show icon in the app list
To find Digital Wellbeing on the Apps launcher as an app, turn this on.
Parental controls
You can manage a child’s account by setting the content restrictions or supervising their phone
remotely with the Family Link
™
app. For more information, please visit
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