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CardioCoach PRO

User Manual

9AT0079-ENG | CC2.0 PRO

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Содержание CardioCoach

Страница 1: ...CardioCoach PRO User Manual 9AT0079 ENG CC2 0 PRO...

Страница 2: ...CardioCoach PRO User Manual Page 1...

Страница 3: ...2 Installation and Settings 13 Requirements 13 PC Tablet Requirements 13 Software Requirements 13 Heart Rate Monitor Requirements 13 Initial Setup 13 CardioCoach Mobile App Registration 13 CardioCoach...

Страница 4: ...paration upon Arrival 298 Begin Testing 31 Test Administration 354 Results 409 Test Results Options 432 Resting Metabolic Rate RMR Test 454 Client Preparation Prior to Arrival 454 Client Preparation u...

Страница 5: ...Continues Flashing USB Connection 70 Green Status Light Continues Flashing Bluetooth Connection 70 Bluetooth Heart Rate Monitor Does Not Appear in Bluetooth Device List 71 Bluetooth Heart Rate Monito...

Страница 6: ...ndations for the Unit 91 Recommendations for Cleaning Accessories 91 Warranty Policy 92 Service Policy 93 Appendix 94 CardioCoach Specifications 94 VCO2 Specifications 95 FeCO2 Specifications 95 Safet...

Страница 7: ...can produce This test is the gold standard for determining cardiorespiratory fitness because the muscles need oxygen for prolonged aerobic exercise and the heart must pump adequate amounts of blood to...

Страница 8: ...Product Overview Installation and Settings CardioCoach Operation Important Notes Quality Test Procedures Maintenance CardioCoach PRO User Manual Page 7 Front of Unit Back of Unit...

Страница 9: ...d with each unit and provided with the shipping quote Mask The Hans Rudolph reusable mask is a single piece mask made of soft Silicone rubber It has an anatomically contoured design for a leak free co...

Страница 10: ...age 9 Headstrap The four strap CardioCoach PRO headgear features quick release strap clips Y Valve The Hans Rudolph Y valve is a two way Non Rebreathing Valve NRBV designed to separate the patient s i...

Страница 11: ...h PRO User Manual Page 10 VO2 Hose The CardioCoach PRO has a 6 foot hose for VO2 testing Heart Rate Monitor A Polar heart rate monitor chest strap with Bluetooth capabilities in included The battery l...

Страница 12: ...and Tubing The CardioCoach PRO MetaBreather valve is a two way Non Rebreathing Valve NRBV designed to separate the patient s inspiratory and expiratory flows at the low flow rates expected during a r...

Страница 13: ...X RER at Rest X Computer required wireless X X X X Workout zones defined X X X X Customizable caloric intake recommendations X X X Interfaces with CC application X X X X Email results may be sent to c...

Страница 14: ...want to allow the file to run Respond to the prompts to allow the file to run 4 In case of an unknown app warning click more info and then run anyway 5 A popup window will ask if you want to allow the...

Страница 15: ...uetooth or Other Device 5 From the options that pop up select Bluetooth 6 When the CardioCoach PRO appears on the list of devices select it The device name will have the format KORR SERIAL NUMBER The...

Страница 16: ...s message appears in the lower right corner of your screen to click here to finish setting up your device ignore it The status indicator light on the unit will continue flashing as before 19 Run the C...

Страница 17: ...issues persist see the Troubleshooting section of this manual Connecting Exercise Equipment 1 Follow the instructions in your exercise device s Treadmill Ergometer user manual for physically connectin...

Страница 18: ...selected a Select new device ANT Trainer b Add new Specify variables watts rpms and choose ANT id Click green SAVE button 6 When running your protocol the intensity variables watts RPM s etc need to m...

Страница 19: ...CardioCoach PRO User Manual Page 18 Settings To adjust the settings of your CardioCoach PRO follow the steps below 1 Navigate to the main menu of the home screen 2 Locate and click the Settings button...

Страница 20: ...RMR Test Length Establish Minimum and Maximum test lengths Minimum Test Length is set at 10 minutes to meet the scientific standards required to acquire accurate data In certain cases when clinical s...

Страница 21: ...exercise protocols provided by KORR were designed for use with treadmills and ergometers and may not be appropriate for other exercise devices That said some customers have used CardioCoach PRO units...

Страница 22: ...stance units as desired c If this is the primary equipment you plan to use for testing with the CardioCoach PRO check Default d Click Save Adding a New Device 1 From the Settings menu click on the Equ...

Страница 23: ...make sure the equipment is connected to your computer via cable and powered on then click Refresh If it still doesn t show on the list or you have multiple options and aren t sure which is your desire...

Страница 24: ...he results screen as appropriate o Graph Explanation Each graph on the client results printout has a place for the trainer to provide explanations Use this space to enter a default text if desired o T...

Страница 25: ...ct the image and then click Open to upload h Restore Defaults Use this button to return ONLY the settings on this Format Results page to the factory default Anaerobic Threshold Detection The anaerobic...

Страница 26: ...reen to factory default settings Manage Groupings A facility may use groupings as a way to organize their clients For example a training group or race group may be defined To set up Groupings follow t...

Страница 27: ...erform testing can be used to organize and sort clients and their test results To manage trainers follow the steps below 1 From the Settings menu click on Manage Trainers on the left side of the scree...

Страница 28: ...ted 3 Click Reassign 5 The dropdown menu at the top of the screen under Manage Trainers allows viewing a group of trainers as follows a All Displays all trainers in the database b Active Only Displays...

Страница 29: ...ardioCoach Operation Important Notes Quality Test Procedures Maintenance CardioCoach PRO User Manual Page 28 3 Launch the Windows 10 Mail app search for Mail 4 Follow the prompts to setup your email S...

Страница 30: ...should be dressed appropriately in comfortable exercise attire 3 Instruct the client to refrain from exercise or endurance training for 12 hours prior to test 4 The client should avoid food tobacco a...

Страница 31: ...he client s nose and mouth as illustrated below 5 Adjust the Velcro straps of the head strap to the appropriate size 6 Attach the bottom two clips of the head strap to the mask 7 With the mask in plac...

Страница 32: ...ting Position the Heart Rate Strap The heart rate sensors have two parts the chest strap and the connector 1 Moisten the electrode areas on the reverse side of the chest strap with water or electrode...

Страница 33: ...ck that the moist electrode areas are firmly against your skin and that the logo or front of the connector is in a central and upright position Begin Testing To begin testing open the CardioCoach soft...

Страница 34: ...ient Required fields are marked with an asterisk Phone and Trainer are optional b Trainer Location and Groupings Enter the Trainer Location and Grouping assigned to the client Trainer optional o Allow...

Страница 35: ...e steps below to take a photo using your computer Go to the Windows not CardioCoach software Start screen and select the camera app from the app list Have the client look at the camera lens at the top...

Страница 36: ...ically save when the Start Test button is clicked a Test Type Select VO2 when administering a VO2 Max test b Protocol Select the desired Protocol from the dropdown box c Images You may add or clear cl...

Страница 37: ...avoids the poor data collection caused by hyperventilation 6 Calibration Complete When the calibration is complete the device beeps and a Waiting for First Breath message displays 7 Check equipment n...

Страница 38: ...signal troubleshoot per the Connect the BLE Heart Rate Monitor section of this User Manual Any problems with heart rate signal must be resolved prior to connecting the VO2 Hose to the CardioCoach PRO...

Страница 39: ...eed incline on a treadmill or the RPM watts on a stationary cycle or ergometer in one minute intervals For more information on performing a graded exercise test refer to the section on graded exercise...

Страница 40: ...uses an algorithm based on well validated studies to calculate an extrapolated VO2 Max when a Sub Max test is performed This algorithm utilizes both the trajectory of the heart rate measured during t...

Страница 41: ...e client can be disconnected The CardioCoach PRO will begin an internal drying cycle that will automatically turn off after 20 minutes To prolong the life of the unit the drying cycle should be allowe...

Страница 42: ...Clinic and are available to view in the Appendix Quality Score CardioCoach PRO provides you with a test quality score that helps you ensure that your tests meet the minimum standards of a valid grade...

Страница 43: ...port Effective Fat Burn Graph This chart uses a bar graph to show the utilization of fat and carbs to allow you to see fuel sources compared directly to heart rate and workload Stage Averages Graph Th...

Страница 44: ...atory method or the metabolic method On both options select CLEAR to undo any changes When ready to adjust either threshold select the circle at the bottom to specify adjustment of AeT or AT Click any...

Страница 45: ...ults can be exported in a cc4 file or a csv file readable by Excel Note that a cc4 file contains the full report and can only be read by the CardioCoach software while the csv file only shows the raw...

Страница 46: ...le chair with a footstool 3 If the room is cold have a blanket available Shivering can measurably raise RMR 4 Helping the client to relax can be a challenge It can be useful to give the client a video...

Страница 47: ...begin testing click the New Test icon on the Main Menu The New Test menu will display New Client and Existing Clients options as shown below New Client 2 When testing a client for the first time you...

Страница 48: ...from the list of trainers created during set up You may also edit the list by using the Add New Trainer option Location optional o Allows you to choose from the list of locations created during set up...

Страница 49: ...ave the client look at the camera lens at the top of the screen and smile Click the camera icon to take the photo The photo will be saved to a file named Camera Roll in your Pictures folder To add the...

Страница 50: ...d within the profile Any edits made will automatically save when the Start Test button is clicked or tapped a Test Type Select RMR b Activity Level Cardio Exercise Frequency Intensity This data is use...

Страница 51: ...t Verify that that MetaBreatherMAX mouthpiece is comfortable a Flex the tube to a position that will support itself b The mouthpiece can be rotated within the tube to ensure comfort 6 Position Nose Cl...

Страница 52: ...top of the screen with the client s name and other information entered previously Abort To stop the test prior to its completion click the Abort button This stops the test and discards the data 12 Te...

Страница 53: ...rough exercise All exercise performed in a week is added up and divided into an average per day METS formula utilized For more details refer to the Important Notes section Total Energy Expenditure per...

Страница 54: ...t Estimated Body Fat BMI CardioCoach PRO uses the Cunningham equation to estimate percent body fat If you do not have a way to measure this can be a means of estimating body fat Test Quality Score Car...

Страница 55: ...prior to the RMR test that data can be accessed to calculate calories burned during exercise Edit Calories The recommended calorie consumption can be edited based on the professional user s expertise...

Страница 56: ...you to locate tests by searching the client s name or the trainer s name in the search bar Sort The arrows at the top of the columns allow you to sort each field alphabetically or numerically Simply c...

Страница 57: ...m the logic select the Remove Filter button 4 To view a test select the desired test and click the View Test button Compare Tests Using the compare tests functions you can compare One client s results...

Страница 58: ...ner optional Allows you to choose from the list of trainers created during set up You may also edit the list by using the edit button c Grouping optional Allows you to choose from the custom groupings...

Страница 59: ...displaying the client s record and then using the Delete button Edit Protocols Protocols determine the change in workload throughout a graded exercise test VO2 but not RMR tests Protocols are not req...

Страница 60: ...he top of the screen 2 From the list of protocols select the protocol you wish to edit A screen similar to the one shown below displays 3 Edit any of the following items a Title You can change the nam...

Страница 61: ...screen 2 Click the Create New button A popup box similar to the following displays 3 Complete the information as described below Some fields are specific to the type of equipment selected a Title Crea...

Страница 62: ...ons to set the speed incline or watts requirements of that stage 11 If desired enter text into the Message box 12 Click the Save button to save the stage 13 Repeat steps 8 11 to add each stage of the...

Страница 63: ...software can be shared between CardioCoach users as a ptcl file To import a CardioCoach protocol follow the steps below 1 Verify that you have a ptcl file on your computer 2 Go to Edit Protocols 3 Cli...

Страница 64: ...ch You must be connected to the internet to use the tutorials User Manual This option takes you to Adobe Acrobat Reader and displays the User Manual Adobe options are displayed on the right and may be...

Страница 65: ...oach mobile app There is no limit to the number of client results you can upload with a single software license The module is an add on to existing CardioCoach software systems After you confirm you h...

Страница 66: ...ise test A valid test will have a test quality score of 100 A lower score indicates that aspects of the test are inadequate If your test quality scores are low evaluate the following 1 Is the client s...

Страница 67: ...rcises to a maximum effort VO Max or a sub maximal effort During a maximum effort test the client continues the test until reaching exhaustion A Submax test can easily be performed using the CardioCoa...

Страница 68: ...Workload incline Cadence Speed MPH KPH One variable should remain constant while the other variable is being adjusted during the test In other words adjust either the incline or the speed during each...

Страница 69: ...k the Stop Test button on the CardioCoach software It will ask you to start recovery from Now or Peak If a minute or so has passed while taking care of your client select From Peak You ve just complet...

Страница 70: ...graded exercise test on a manual cycle VO2 Long Metabolic Efficiency Testing The VO2 Long option only offered in the Pro model will run a test that collects raw data and displays it in a data table an...

Страница 71: ...affects the software continue running the test as the CardioCoach unit is still recording data The test will automatically be saved onto the unit as long as it is ended successfully To retrieve the te...

Страница 72: ...n off all unnecessary Bluetooth devices Verify that the CardioCoach is in close proximity of the PC Tablet Then try any of the following options if desired some options may be done simultaneously for...

Страница 73: ...ch software Reset CardioCoach Pairing 1 Close the CardioCoach software 2 In Windows navigate to Settings Devices Bluetooth other devices 3 Find your CardioCoach in the list of saved devices a If your...

Страница 74: ...Pickup Issues in this manual Bluetooth Heart Rate Monitor Does Not Connect with CardioCoach Software 1 Ensure your device appears in the list of Bluetooth devices see Bluetooth Heart Rate Monitor Doe...

Страница 75: ...es Waiting After Clicking Start Test 1 Click Abort 2 Restart test 3 If errors persist contact KORR RMR Results that Seem Unusually High Many obese people will test higher than you might expect Studies...

Страница 76: ...en Status LED continues to flash USB Only Go to Green Status Light Continues Flashing USB Connection Bluetooth Only Go to Green Status Light Continues Flashing Bluetooth Connection 7 Power off the Car...

Страница 77: ...eart Rate Monitor Does Not Connect with CardioCoach Software in this manual Failed to connect to heart rate monitor It is possible that the device is powered off and it was selected before the list ha...

Страница 78: ...sts contact KORR at www korr com support service to arrange for service at the nearest KORR authorized service center 1020 SD Card Error Cycle power on the unit If error persists contact KORR at www k...

Страница 79: ...KORR authorized service center 1043 Oxygen sensor reading unstable Allow unit to sit motionless for a time then try running test again If error persists contact KORR at www korr com support service t...

Страница 80: ...securely 1053 No Heart Rate Unit has stopped reading heart rate Ensure proper skin contact with the entire strap using gel and following instructions in the section Position the Hearth Rate Strap Rep...

Страница 81: ...RROR SOLUTION when user attempts to start test 2001 Communications lost during test Reconnect CardioCoach to the PC and restart the test 1055 Temperature unstable Unit s temperature reading has not st...

Страница 82: ...tment nor as an alternative to a medical advice It is designed to only provide information about a client s fitness and nutrition state Before beginning any exercise or dietary program always consult...

Страница 83: ...affect a person s VO max include level of cardiac and pulmonary fitness muscle mass muscle perfusion fat mass and other variables Exercise levels for a given individual are often determined as a perce...

Страница 84: ...standard STPD conditions Anaerobic Threshold Detection The CardioCoach uses the Ventilatory Threshold Wasserman method to detect anaerobic threshold 1 Anaerobic threshold AT detection requires a grad...

Страница 85: ...n 60 use 0 for starting point If 105 AT is greater than 60 Max Zone2 20 of Max AT AT Estimated Values CardioCoach PRO uses a number of estimated values within its results Resting Metabolic Rate Result...

Страница 86: ...ely Active Seated work some moving about 1 8 Active Standing work housework sales clerk 2 0 Very Active Strenuous work construction Men PAL Rating Description 1 2 Inactive Chair bound or bed bound 1 5...

Страница 87: ...O2 Max See references 4 and 5 References 1 Wasserman K McElroy MB 1964 Detecting the threshold of anaerobic metabolism in cardiac clients during exercise Am J Cardiol 14 844 852 2 Blau S Storer TX Coo...

Страница 88: ...and sensors Before participating in a fitness program you should have a complete physical examination by your physician Consult your physician for the heart rate appropriate for your fitness level No...

Страница 89: ...Let the drying cycle complete at the end of testing O2 Sensor Replacement 1 Turn off and unplug the CardioCoach from its power supply 2 Locate the O2 Sensor Cover Lock at the back of the CardioCoach 3...

Страница 90: ...ion Important Notes Quality Test Procedures Maintenance CardioCoach PRO User Manual Page 89 4 Pull the cover lock spring assembly straight out of the back panel 5 Locate the O2 Sensor Assembly Grasp t...

Страница 91: ...User Manual Page 90 6 Remove the new O2 sensor assembly from the packaging Align the bump out with the electrical contacts to the groove on the right side of the sensor housing 7 Push the O2 sensor a...

Страница 92: ...cedures Maintenance CardioCoach PRO User Manual Page 91 8 Reinstall the cover lock spring assembly by aligning it into the opening on the back panel Press in on the cover lock and then rotate turn in...

Страница 93: ...se solvents Recommendations for Cleaning Accessories The degree of risk of cross infection of patients via cardio pulmonary testing equipment has yet to be quantified Based on current evidence elabora...

Страница 94: ...degrade the quality of the valve decrease its effectiveness and contribute to the spread of disease Malfunction of the mouthpiece leading to inaccuracy of the measurement is also likely if the MetaBre...

Страница 95: ...lieu of all other warranties remedies and conditions whether oral or written statutory express or implied If KORR cannot lawfully disclaim statutory or implied warranties then to the extent permitted...

Страница 96: ...hese conditions values reported from the device will be unreliable After the out of limit condition is corrected the device will return to normal operation after either running an auto calibration cyc...

Страница 97: ...e Specifications Absolute Maximum Ratings Maximum Pressure absolute value 1100 mBari Operating Characteristics Accuracy greater of 2 of Reading or 5 mmHg Extended Range Accuracy greater of 4 of Readin...

Страница 98: ...cifications Operating Characteristics Accuracy greater of 10 Reading or 10 ml min O2 Resolution 1 ml min O2 Minimum Range 70 ml min O2 Maximum Range 4000 ml min O2 FeO2 Specifications Operating Charac...

Страница 99: ...e 4 breaths per minute Maximum Range 30 breaths per minute Resting Metabolic Rate RMR Specifications Operating Characteristics Accuracy greater of 10 of Reading or 100 kcal day Resolution 7 kcal day M...

Страница 100: ...1 801 483 2080 Fax 1 801 483 2123 Manufacturer of the following equipment CardioCoach Model 9100 CardioCoach PLUS Model 9200 CardioCoach MAX Model 9300 CardioCoach PRO Model 9400 Safety System meets...

Страница 101: ...2 30 3 31 4 31 4 Male values in ml kg min Age Very Poor Poor Fair Good Excellent Superior 13 19 35 0 35 0 38 3 38 4 45 1 45 2 50 9 51 0 55 9 55 9 20 29 33 0 33 0 36 4 36 5 42 4 42 5 46 4 46 5 52 4 52...

Страница 102: ...r ergometer An apparatus which measures work or energy expended during a period of physical exercise FSO Full scale output hyperventilation Exhaling more than is being inhaled during accelerated breat...

Страница 103: ...an exercise program is effective REE Resting Energy Expenditure Same as RMR RER Respiratory Exchange Rate Ratio between amount of carbon dioxide produced in metabolism and oxygen used Measured at the...

Страница 104: ...on the following pages Medical Clearance Form Medical Records Release Authorization Participant Activity Readiness Questionnaire Commented TR7 This appears in some places but not in others Are we incl...

Страница 105: ...REPORT Please check one I know of no reason why the applicant may not participate I believe the applicant can participate but I urge caution because please list limitations __________________________...

Страница 106: ...give permission to release any medical information that may be beneficial for preparing an exercise program to the Fitness Center Patient Signature ______________________________________________ Date...

Страница 107: ...why you should not do physical activity Yes No If you are over 69 years of age and you are not used to being very active check with your doctor Medications Please list all medications including herbs...

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