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EN
For stir-frying
1. Choose an induction compatible flat-based wok or a large frying pan.
2. Have all the ingredients and equipment ready. Stir-frying should be quick. If
cooking large quantities, cook the food in several smaller batches.
3. Preheat the pan briefly and add two tablespoons of oil.
4. Cook any meat first, put it aside and keep warm.
5. Stir-fry the vegetables. When they are hot but still crisp, turn the cooking zone to a
lower setting, return the meat to the pan and add your sauce.
6. Stir the ingredients gently to make sure they are heated through.
7. Serve immediately.
Note
: When an unsuitable size or non-magnetic pan (e.g. aluminium), or some other
small item (e.g. knife, fork, key) has been left on the hob, the hob automatically go on
to standby in 1 minute. The fan will keep cooking down the induction hob for a further
1 minute.
