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15
Food
Amount
Procedure
1. Ground Meat
0.5 - 2 lb
Use this setting to cook ground beef or turkey as patties or in a casserole to be
added to other ingredients. Place patties on a microwave-safe rack and cover
with wax paper. Place ground meat in a casserole and cover with wax paper
or plastic wrap. When oven stops, turn patties over or stir meat in casserole to
break up large pieces. After cooking, let stand, covered, for 2 to 3 minutes.
2. Baked Potato
1 - 8 med.
Pierce with fork in several places. Place on paper towel on turntable. After
cooking, remove from oven and let stand wrapped in foil for 5 to 10 minutes.
3. Frozen Veggies
0.25 - 1.25 lb
Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand,
covered, for 3 minutes.
4. Fresh Veggies, Soft
Broccoli
Brussels sprouts
Cabbage
Cauliflower (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
0.25 - 2 lb
0.25 - 2 lb
0.25 - 2 lb
0.25 - 2 lb
1 medium
0.25 - 1 lb
0.25 - 2 lb
2 - 4 medium
Wash and place in casserole. Add no water if vegetables have just been
washed. Cover with lid for tender vegetables. Use plastic wrap for tender-
crisp vegetables. After cooking, stir, if possible. Let stand, covered, for 2 to 5
minutes.
5. Fresh Veggies, Hard
Carrots, sliced
Corn on cob
Green beans
Winter squash
- diced
- halves
0.25 - 2 lb
2 - 4 pcs.
0.25 - 2 lb
0.25 - 2 lb
1 - 2
Place in casserole. Add 1-4 tbsp. water. Cover with lid for tender vegetables.
Use plastic wrap cover for tender-crisp vegetables. After cooking, stir, if
possible. Let stand, covered, for 2 to 5 minutes.
6. Frozen Entrees
6 - 17 oz
Use this pad for frozen, convenience foods. It will give satisfactory results for
most brands. You may wish to try several and choose your favorite. Remove
package from outer wrapping and follow package directions for covering.
After cooking, let stand, covered for 1 to 3 minutes.
7. Chicken Breast
0.25 - 2 lb
Cover with vented plastic wrap. When oven stops, turn over. Shield with small,
flat pieces of aluminum foil any areas that are cooking too rapidly. After
cooking, let stand, covered 3 to 5 minutes. Chicken should be 160˚F.
8. Rice
0.5 - 2 cups
Place rice into a deep casserole dish and add double quantity of water. Cover
with lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes
or until all liquid has been absorbed.
Rice
Water
Size of casserole dish
.5 cup
1 cup
1.5 quart
1 cup
2 cups
2 quart
1.5 cups
3 cups
2.5 or 3 quart
2 cups
4 cups
3 quart or larger
Microwave Operating Instructions
(continued)
SENSOR COOK
You can cook many foods by touching the
Sensor Cook
pad
and the food number. You don’t need to calculate cooking
time or power level.
• Suppose you want to cook baked potato.
1. Press
Sensor Cook
.
PRESS
0 - 9
2. Press
2
for baked potato.
BAKED
POTATO
3. Press
START
.
NOTES
1. The final result will vary according to the food condition
(e.g. initial temperature, shape, quality). Check food for
temperature after heating. If additional time is needed,
continue to heat manually.
2. Stay near the oven while it’s in use and check cooking
progress frequently so that there is no chance of
overcooking food.
3. This mode can be programmed with More or less time
adjustment. Touch the
Power Level
pad once or twice
before touching
START
pad.
Содержание 790.48883 SERIES
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