background image

Another mechanism in order to 

ensure maximum connectivity of 

the paddling action is the rope 

tension adjuster, located under the 

Ergometer (see image). 

Simply pull the rope and clamp 

toggle downward to increase the 

rope tension and in reverse simply 

release the rope clamp toggle to 

reduce the rope tension. 

Again the rope tension preferences 

should be adjusted in balance and 

harmony with the ability to shorten 

the total rope length in the [shaft 

rope] figure see page 012. 

        

  

 

 

www.kayakpro.com

 

notes for best use

tension adjuster

direction of movement 

of tensioner

pull rope downward 

to increase the tension 

on the tension roller

015

Содержание K1 SpeedStroke

Страница 1: ...k1 assembly instruction manual How to put together your KayakPro K1 SpeedStroke Ergometer...

Страница 2: ...se note SpeedStroke requires a working area of 3 3m x 2m x 2 1m 132 x 78 x 82 3 Inspect machine prior to use Do not use the machine if it appears damaged or inoperable 4 Contact manufacturer if machin...

Страница 3: ...f g a i part screw m8 x 16 count 4 f g b i part screw m8 x 120 count 1 www kayakpro com 004 A 003 A B B k 1 assembly step 2 step 1 k 1 assembly...

Страница 4: ...kpro com 006 step 3 k 1 assembly k 1 assembly step 4 f g c d i part screw m6 x 12 screw m8 x 35 count 2 1 005 www kayakpro com f g e i part screw m8 x 120 gasket m8 screw m6 x 20 nut m6 count 2 2 2 2...

Страница 5: ...f g f g h i part screw m8 x 80 gasket m8 nut m6 screw m6 x 16 nut m6 nut m6 count 1 2 1 8 8 4 step 5 k 1 assembly F H H F G G k 1 assembly step 6 f g i i part screw m8 x 20 count 2 I I 008...

Страница 6: ...e roller on the back of the machine under the seat It should go from the top of the roller to the bottom See image PLEASE NOTE You may need to remove the aluminum anti twist connector from the bungee...

Страница 7: ...ted outward For now place the paddle shaft in its narrowest position so it is as short as possible Step 8 Unscrew the tip insert of the shaft on one side and remove the insert Run the rope on that sid...

Страница 8: ...pm as would be typical on a 200m workout we restrict the continuous rope action in order to be able to achieve the higher stroke rate needed SpeedStroke s action is made better by the continuous rope...

Страница 9: ...ope tension and in reverse simply release the rope clamp toggle to reduce the rope tension Again the rope tension preferences should be adjusted in balance and harmony with the ability to shorten the...

Страница 10: ...kpro com KayakPro USA LLC 6538 Collins Ave Suite 306 Miami Beach FL 33141 For a full list of international dealers go to www kayakpro com speedstrokegym dealers php Offical suppliers of kayak egromete...

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