11
VEGETABLE
QUANTITY
APPROX TIME
IN MINUTES
Artichokes
2 whole, with tops trimmed
20
Asparagus
500g
7
Baby corn
125g
5
Bok choy
350g bunch, cut in half lengthways
5
Beetroot
500g, whole (approx 4 ), cleaned and trimmed
35
Broccoli, florets
500g
6
Broccolini
175g bunch, whole, ends trimmed
8
Brussel sprouts
500g, cut in half
8
Cabbage
500g, coarsely shredded
12
Capsicum
500g, halved, seeds removed
5
Carrots
500g, sliced
7
Cauliflower, florets
500g
8
Chinese cabbage
Shredded into 1cm thick pieces
5
Corn, on cob
3 to 5 cobs
15
Eggplant
500g, thickly sliced
8
Green beans
500g, cut or whole
5
Mushrooms
500g, whole
5
Onions
250g, thinly sliced
6
Parnsip
500g, peeled and sliced
12
Peas
500g, shelled
3
Sugar snap peas
150g, topped
3
Potatoes (New)
500g, whole (approx 8)
15
Potatoes (Red or White)
500g, whole (approx 3)
20
Pumpkin
500g, peeled and cut into 3cm pieces
15
Snow peas
250g, topped
3
Spinach
250g
2
Squash
500g, whole
8
Sweet potatoes
500g, cut into 3cm pieces
15
Turnips/Swedes
500g, quartered
15
Zucchini
500g, sliced
7
Frozen vegetables
500g (green beans, broccoli, brussel sprouts,
carrots, cauliflower, peas….)
5
Содержание KFS200BLK
Страница 2: ...KFS200BLK INSTRUCTION BOOKLET...
Страница 28: ...27 Notes...