14
RECIPES
DRINK YOUR VEGGIES
4 medium carrots
1 large apple
2-inch piece cucumber
1-inch piece fresh ginger
Process vegetables and fruit through juice extractor into juice pitcher. Stir to
blend flavors. Pour into short cocktail glasses.
To serve, garnish with lemon wedges.
Makes about 2 cups (2 to 3 servings).
ENERGY ON THE RUN
1 small wedge of cabbage (about 4 oz.)
2 medium stalks celery
1 medium carrot
½ large beet
½ large red pepper
½ lemon, peel and white pith removed
Process vegetables and fruit through juice extractor into juice pitcher. Stir to
blend flavors. Pour into short cocktail glasses.
To serve, garnish with a small celery stalk.
Makes about 1¾ cups (2 to 3 servings).
CINCO DE MAYO
2 tomatoes
1
/
8
small onion
½ red bell pepper
¼ cup firmly packed cilantro
½ lemon, trimmed of peel and pith
Process vegetables and fruit through juice extractor into juice pitcher. Stir to
blend flavors. Pour into short cocktail glasses.
Makes about 1¼ cups (1 to 2 servings).
