IMPORTANT: Consult your physician before beginning this or any exercise program.
WARNING
: Fitness training can result in serious or fatal injury. Practicing safe techniques and common sense can
reduce the risk of injury. Always check equipment for worn or damaged parts before using. If any defects are found
with this product, DO NOT USE.
• Please read this guide thoroughly before using the IRON GYM
™
.
• Do not over-exert yourself.
• Start out slowly and work up to a more vigorous workout.
Congratulations and thank you for purchasing the JML
IRON GYM
™
- The total upper body
workout bar!
Transform your doorway into a gym - IRON GYM
™
is the multi-function exercise bar you can use to do
pull-ups, chin-ups, push-ups, sit-ups, arm and shoulder exercises - every exercise you need to build a
powerful upper body! The IRON GYM
™
uses your body’s own resistance to deliver powerful results fast.
It strengthens and tones your biceps, triceps, chest, back, shoulders and abs. It instantly attaches to or
removes from your door frame with no drilling or tools. The heavy duty steel construction supports up to
300 lbs (136kgs)! Now it’s easy to get the strong, lean body you’ve always wanted, right at home.
Get Strong... Get Ripped... Quick!
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