background image

16

3

Operation

Auto On/Off: The monitor will turn on when you start rowing or by pressing any button. 
The monitor will turn off after being inactive for 4 minutes. 

When the monitor is powered on, the LCD display will show all the segments for 1 second. 

Firstly, you will need to enter the Year (within the Strokes section), the Month (within the 
Calories section) and the Day (within the Pulse section). After you confirm this, the alarm 
will sound off. 
Press the UP button to set the ON/OFF which is the sign of the alarm. 
If the alarm symbol does not display press ENTER, when the alarm display is on you can 
set the time of the alarm (the same way in which you set the date). 
Next press ENTER so that the sport symbol in the top left corner is showing, the
MANUAL and RACE will blink ready to be selected. Press UP or DOWN to select either 
one and then press ENTER to confirm. 

OPERATION PROCEDURES

Once entered into the manual mode, press UP to set the time, this will be flickering. 
Once you have set your target time press ENTER to confirm it. DISTANCE - STROKES - 
CALORIES - PULSE - TIME can all be set to a specific target however, multiple functions 
cannot be set during one workout. (e.g. if a target time has been set then a target
distance can’t also be set)
Press the START/STOP key to begin, the STOP icon will disappear and you can press UP 
or DOWN to select functions. When the specific function has counted down to zero or 
you have pressed the START/STOP button the monitor will stop and display the average 
figure. 

MANUAL

Once you have entered into the RACE mode using the previous steps, the L1 will flash and 
the TIME 500M may display with 8:00. Use the UP or DOWN buttons to select L1-L15 and 
press ENTER to confirm. After, you can set the distance of the race (500m - 10000m), 
the distance section should be flashing. Press ENTER and the image of the race will dis-
play on the center segment. The figures of TIME 500M are;
L1 - 8:00 

 

L4 - 6:30 

 

L7 - 5:00 

 

L10 - 3:30   

L13 - 2:00

L2 - 7:30 

 

L5 - 6:00 

 

L8 - 4:30 

 

L11 - 3:00   

L14 - 1:30

L3 - 7:00 

 

L6 - 5:30 

 

L9 - 4:00   

L12 - 2:30   

L15 - 1:00

RACE

Содержание Ventus Pro Air Power

Страница 1: ...INSTRUCTION MANUAL Please read this book thoroughly before operating the rower...

Страница 2: ...Functions Testing the rower operation 3 OPERATION Preventive maintenance activities Rower cleaning 3 easy steps to clean your rower 4 MAINTENANCE p 9 p 9 p 10 p 10 p 10 p 11 p 13 p 13 p 13 p 13 p 14...

Страница 3: ...Contact information Disclaimer 5 ADDITIONAL INFORMATION p 19 p 19...

Страница 4: ...4 1 EXPLODED DIAGRAM...

Страница 5: ...5 PARTS LIST...

Страница 6: ...any of the following symptoms pain tightness in your chest irregular heartbeat lightheadedness dizziness or feelings of nausea If you do experience any of these conditions you should consult a health...

Страница 7: ...se sports clothes and gym shoes FACILITY SAFETY PRECAUTIONS DO NOT operate this machine in damp or wet locations Use caution when getting on or off the rower Check the rowing machine for worn or loose...

Страница 8: ...modify the unit in any way Any modifications will void the warranty All the data displayed by the monitor is for reference purposes only Warning stickers indicate a potentially hazardous situation whi...

Страница 9: ...keep the following clearances 0 5 m at each side and 2 m at the back The rowing machine is placed in an environment with a relative humidity range of 30 50 Please ensure the temperature is kept const...

Страница 10: ...Customer Service chapter for contact information if any parts are missing BOX 1 CONTENTS Rower Main Base Tools Pack2 Center Stand Front Stabilizer Manual Slideway Saddle 6mm Hex Allen Key x1 Multi To...

Страница 11: ...center stand to the underside of the main base using four Allen head bolts found in the frame STEP 2 Attach the rear stabiliser to the base using four screws found in the frame STEP 3 Attach the fron...

Страница 12: ...Also secure using the flat knob on top Make sure the smaller knob located on the side is removed beforehand and reattached after STEP 7 Attach the monitor stand to the base using the two screws found...

Страница 13: ...slideway up until the you hear a click from the knob holding it in place Replace the large flat knob to the underside of the slideway ADJUSTING THE RESISTANCE Move the handle of the damper on the righ...

Страница 14: ...5 Enter Button 6 Down Button 7 Up Button MONITOR SPECIFICATIONS Time 00 00 99 59 MIN SEC Time 500M 00 00 99 59 MIN SEC Stroke 0 9999 Calorie 0 0 999 9 Distance 0 0 999 9 Strokes Per Minute 0 9999 Tot...

Страница 15: ...movement up and down the slideway Pedals Adjustable platform pedals Handlebars Ergonomic handles Colour Black and red Slideway Length 94 5 cm Maximum User Weight 150 kg 23 62 St or 330 lb Occupying Ar...

Страница 16: ...e press UP to set the time this will be flickering Once you have set your target time press ENTER to confirm it DISTANCE STROKES CALORIES PULSE TIME can all be set to a specific target however multipl...

Страница 17: ...Displays the distance covered in meters throughout your workout PULSE Displays your current heart rate during your workout The pulse measurement will only function with a chest belt system CALENDAR Th...

Страница 18: ...eep a log of all maintenance actions to assist in staying current with all preventive maintenance activities JLL is not responsible for performing regular inspection or maintenance Read all instructio...

Страница 19: ...ts 2 Keep water and liquids away from electrical parts 3 If you allow your machine to become rusty this will affect your warranty ROWER CLEANING Keep the slideway free of dust and debris for smooth ru...

Страница 20: ...or performing any physical activity you may see associated with JLL Fitness Ltd Always seek professional advice before changing your diet or starting any exercise program JLL Fitness Ltd is not liabl...

Страница 21: ...21 1 Safety Instructions...

Страница 22: ...22 1 Safety Instructions WWW JLLFITNESS COM Follow us on Facebook and Twitter JLLFitness JLL Fitness Ltd All Rights Reserved...

Отзывы: