JLL VENTUS 3, Инструкция по эксплуатации

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1. After exercising press the “UP” key to scan through the programs til you reach 13.
2. Press the “ENTER” key to choose setting items with the relevant flashing windows
for GENDER, HEIGHT, WEIGHT and AGE. Use the “UP” and “DOWN” keys to change the
digits and press “ENTER” after each one.
3. Press the “START/STOP” key to start the test and make sure the chest strap is
attached. Then the display will show your body fat reading 8 seconds later.
4.
You should keep your body relaxed and your heart rate calm during this process.
BODY FAT (PROGRAM 13)
Gender/Age Underweight Healthy Slightly
Overweight
Overweight Obese
Male <30 < 14 14 - 20 20.1 - 25 25.1 - 35 > 35
Male >30 < 17 17 - 23 23.1 - 28 28.1 - 38 > 38
Female <30 < 17 17 - 24 24.1 - 30 30.1 - 40 > 40
Female >30 < 20 20 - 27 27.1 - 33 33.1 - 43 > 43
Gender Low Medium Slightly High High
Male <13% 13% - 25.9% 26% - 30% >30%
Female <23% 23% - 35.9% 36% - 40% >40%
B1 B2 B3 B4 B5 B6 B7 B8 B9
Skinny Thin Slightly
Thin
Slim Healthy Slightly Overweight Overweight Obese Obesity
B.M.I (BODY MASS INDEX)
BODY FAT
BODY TYPE