JLL VENTUS 3, Инструкция по эксплуатации

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3
Operation
1. Press the “START/STOP” key then begin your workout to begin a manual mode
and see all of your data, or press the “ENTER” key to enter the setting mode.
2.
In setting status, press the “ENTER” key to choose setting items with the relevant
flashing windows for TIME, DISTANCE, CALORIE, STROKES and AGE.
3.
Press the “UP” or “DOWN” keys to change the digits and press the “ENTER” key to
move to the next item.
4.
Automatically exits the setting status when all operations are complete, or press
the “START/STOP” key in the setting status to start a workout directly.
5.
The magnetic resistance can be adjusted using the “UP” or “DOWN” keys during
your manual workout.
6.
If TIME, DISTANCE, CALORIES or STROKES have been set, then the
corresponding value will count down to 0, the program will be STOP after this.
7.
Press the “START/STOP” key to STOP the program during your workout.
MANUAL MODE (PROGRAM 1)
1. Press the “UP” key to scan through the selection of programs between 2-12. At the
bottom of the screen the chart will show the pattern and intensity of each.
2.
Press the “START/STOP” key to begin a program.
3. Throughout the program the magnetic resistance will automatically change while
the monitor displays all your data. However, you can also manually change the resistance
whilst in a program from level 1 to 16. The dots on the chart at the bottom of the monitor
will change in height according to the resistance level.
PROGRAM MODE (PROGRAMS 2-12)
ENTER ENTER ENTER
ENTER UP UP
ENTER
DOWN