IRONEDGE XEBEX AIR ROWER, Руководство пользователя

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9
XEBEX AIR ROWER
PROGRAMS
1. In the start menu, use the “UP / DOWN” key to select
DISTANCE, and then press the ENTER key to choose the
program.
5. Distance Program
1. When the user selects DISTANCE program, the program will
default to a target distance of 2000 meters.
2. Users can use the “UP / DOWN” button to change the target
distance. Press the ENTER key when finished.
(1). DISTANCE Setting Program
1. During the program, the METERS display on the top center
will count down to zero. The TIME, STROKES, CALORIES
displays will count up.
2. Press the UP / DOWN button to display other metrics such as
the TOTAL TIME, AVG / 500M, AVG METER / STROKE, MAX HR,
MAX WATT, AVG WATT, CAL / HR, WATT CHART, and FORCE
CURVE in the middle window.
3. If you stop rowing, the time shown on the lower right window
of monitor will pause. When you start rowing again, it will
continue operating from where you left off.
4. Press the STOP button to pause the monitor.
(2). Press the START key to begin the
program